logoFood Composition Database

Proximates

Energy (kcal)353kcal/100g
Energy (kj)1476kj/100g

Proteins (Amino Acids)

Protein6.8g/100g
Protein: the sum of amino acid residues5.9g/100g
Isoleucine270mg/100g
Leucine270mg/100g
Lysine270mg/100g
Methionine160mg/100g
Cystine160mg/100g
Amino acids, total sulphur-containing320mg/100g
Phenylalanine360mg/100g
Tyrosine310mg/100g
Amino acids, total aromatic660mg/100g
Threonine250mg/100g
Tryptophan100mg/100g
Valine410mg/100g
Histidine190mg/100g
Arginine590mg/100g
Alanine390mg/100g
Aspartic acid660mg/100g
Glutamic acid1200mg/100g
Glycine330mg/100g
Glycine320mg/100g
Serine340mg/100g
Hydroxy-proline-

Lipids

Lipid2.7g/100g
Triacyl-glycerol equivalents2.5g/100g
Fatty acids, total2.35g/100g
Fatty acids, total saturated0.62g/100g
Fatty acids, total mono-unsaturated0.83g/100g
Fatty acids, total poly-unsaturated0.90g/100g
Fatty acids,total n-3 poly-unsaturated0.03g/100g
Fatty acids,total n-6 poly-unsaturated0.87g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents78.4g/100g
Starch70.5g/100g
GlucoseTr
FructoseTr
Galactose0g/100g
Sucrose0.8g/100g
Maltose0g/100g
Lactose0g/100g
Trehalose(0)g/100g
Dietary fiber, total3g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble2.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)230mg/100g
Calcium (CA)9mg/100g
Magnesium (Mg)110mg/100g
Phosphorus (P)290mg/100g
Iron (Fe)2.1mg/100g
Zinc (Zn)1.8mg/100g
Copper (Cu)0.27mg/100g
Manganese (Mn)2.06mg/100g
Iodine (Id)Tr
Selenium (Se)3µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)64µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents1µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.2mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.41mg/100g
Riboflavin0.04mg/100g
Niacin6.3mg/100g
Vitamin B-60.45mg/100g
Vitamin B-120µg/100g
Folate27µg/100g
Pantothenic acid1.37mg/100g
Biotin6µg/100g
Ascorbic acid0mg/100g

misc

Water14.9g/100g
Ash1.2g/100g
Salt equivalents0g/100g

Remarks

Nonglutinous rice

Related Foods