logoFood Composition Database

Proximates

Energy (kcal)111kcal/100g
Energy (kj)464kj/100g

Proteins (Amino Acids)

Protein20.0g/100g
Protein: the sum of amino acid residues(19.4)g/100g
Isoleucine(820)mg/100g
Leucine(820)mg/100g
Lysine(820)mg/100g
Methionine(350)mg/100g
Cystine(440)mg/100g
Amino acids, total sulphur-containing(790)mg/100g
Phenylalanine(1100)mg/100g
Tyrosine(690)mg/100g
Amino acids, total aromatic(1800)mg/100g
Threonine(560)mg/100g
Tryptophan(220)mg/100g
Valine(910)mg/100g
Histidine(490)mg/100g
Arginine(750)mg/100g
Alanine(580)mg/100g
Aspartic acid(760)mg/100g
Glutamic acid(8000)mg/100g
Glycine(750)mg/100g
Glycine(3200)mg/100g
Serine(990)mg/100g
Hydroxy-proline-

Lipids

Lipid2.0g/100g
Triacyl-glycerol equivalents(1.4)g/100g
Fatty acids, total(1.32)g/100g
Fatty acids, total saturated(0.28)g/100g
Fatty acids, total mono-unsaturated(0.17)g/100g
Fatty acids, total poly-unsaturated(0.88)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(0.82)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.4g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)36mg/100g
Potassium (K)3mg/100g
Calcium (CA)14mg/100g
Magnesium (Mg)16mg/100g
Phosphorus (P)54mg/100g
Iron (Fe)1.8mg/100g
Zinc (Zn)1.4mg/100g
Copper (Cu)0.22mg/100g
Manganese (Mn)0.62mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0.5mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.02mg/100g
Riboflavin0.01mg/100g
Niacin1.2mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate5µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water76.0g/100g
Ash0.2g/100g
Salt equivalents0.1g/100g

Remarks

Sample: frozen product

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