Common wheat, "Yakisoba", instant Chinese oil-fried noodles, dried by frying and in cups
Proximates
Energy (kcal) | 436kcal/100g |
Energy (kj) | 1824kj/100g |
Proteins (Amino Acids)
Protein | 8.4g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 18.9g/100g |
Triacyl-glycerol equivalents | 15.8g/100g |
Fatty acids, total | 15.14g/100g |
Fatty acids, total saturated | 5.36g/100g |
Fatty acids, total mono-unsaturated | 6.92g/100g |
Fatty acids, total poly-unsaturated | 2.86g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.21g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.65g/100g |
Cholesterol | 1mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 2.4g/100g |
Dietary fiber, soluble | 0.9g/100g |
Dietary fiber, insoluble | 1.5g/100g |
Minerals
Sodium (Na) | 1500mg/100g |
Potassium (K) | 190mg/100g |
Calcium (CA) | 190mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 74mg/100g |
Iron (Fe) | 1.1mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.13mg/100g |
Manganese (Mn) | 0.69mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 6µg/100g | |
beta-Carotene | 75µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 78µg/100g | |
Retinol activity equivalents | 7µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.2mg/100g | |
beta-Tocopherol | 0.4mg/100g | |
gamma-Tocopherol | 2.4mg/100g | |
delta-Tocopherol | 2mg/100g | |
Vitamin K | 14µg/100g | |
Thiamin | 0.56mg/100g | |
Riboflavin | 0.72mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | Tr | |
Folate | 13µg/100g | |
Pantothenic acid | 0.4mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 10.0g/100g |
Ash | 4.6g/100g |
Salt equivalents | 3.8g/100g |
Remarks
With attached seasoning, etc.
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