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  4. Common wheat, instant, "Udon" noodles, Japanese thick wheat noodles, dried by frying and packed in cups

Common wheat, instant, "Udon" noodles, Japanese thick wheat noodles, dried by frying and packed in cups

Proximates

Energy (kcal)451kcal/100g
Energy (kj)1887kj/100g

Proteins (Amino Acids)

Protein10.9g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid20.1g/100g
Triacyl-glycerol equivalents19.4g/100g
Fatty acids, total18.50g/100g
Fatty acids, total saturated9.08g/100g
Fatty acids, total mono-unsaturated7.15g/100g
Fatty acids, total poly-unsaturated2.27g/100g
Fatty acids,total n-3 poly-unsaturated0.12g/100g
Fatty acids,total n-6 poly-unsaturated2.16g/100g
Cholesterol6mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.9g/100g
Dietary fiber, soluble1.3g/100g
Dietary fiber, insoluble0.6g/100g

Minerals

Sodium (Na)2700mg/100g
Potassium (K)180mg/100g
Calcium (CA)180mg/100g
Magnesium (Mg)32mg/100g
Phosphorus (P)230mg/100g
Iron (Fe)1.1mg/100g
Zinc (Zn)0.6mg/100g
Copper (Cu)0.12mg/100g
Manganese (Mn)0.66mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene56µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents56µg/100g
Retinol activity equivalents5µg/100g
Vitamin D0.2µg/100g
Vitamin E
alpha-Tocopherol2.2mg/100g
beta-Tocopherol0.2mg/100g
gamma-Tocopherol3.1mg/100g
delta-Tocopherol2.4mg/100g
Vitamin K7µg/100g
Thiamin0.24mg/100g
Riboflavin0.3mg/100g
Niacin1.1mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120.2µg/100g
Folate15µg/100g
Pantothenic acid0.41mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water5.0g/100g
Ash7.4g/100g
Salt equivalents6.9g/100g

Remarks

With attached seasoning, etc.

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