Food Composition DatabaseCommon wheat, instant Chinese noodles, dried by frying and packed in cups
Proximates
| Energy (kcal) | 448kcal/100g |
| Energy (kj) | 1874kj/100g |
Proteins (Amino Acids)
| Protein | 10.7g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 19.7g/100g |
| Triacyl-glycerol equivalents | 19.3g/100g |
| Fatty acids, total | 18.41g/100g |
| Fatty acids, total saturated | 8.72g/100g |
| Fatty acids, total mono-unsaturated | 7.42g/100g |
| Fatty acids, total poly-unsaturated | 2.28g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.10g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.18g/100g |
| Cholesterol | 34mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 2.3g/100g |
| Dietary fiber, soluble | 1.3g/100g |
| Dietary fiber, insoluble | 1g/100g |
Minerals
| Sodium (Na) | 2700mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 190mg/100g |
| Magnesium (Mg) | 27mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.15mg/100g |
| Manganese (Mn) | 0.57mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 3µg/100g | |
| alpha-Carotene | 61µg/100g | |
| beta-Carotene | 270µg/100g | |
| beta-Cryptoxanthin | 6µg/100g | |
| beta-Carotene equivalents | 300µg/100g | |
| Retinol activity equivalents | 28µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 2.4mg/100g | |
| beta-Tocopherol | 0.4mg/100g | |
| gamma-Tocopherol | 3.5mg/100g | |
| delta-Tocopherol | 3.6mg/100g | |
| Vitamin K | 7µg/100g | |
| Thiamin | 0.68mg/100g | |
| Riboflavin | 0.53mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 0.07mg/100g | |
| Vitamin B-12 | 0.2µg/100g | |
| Folate | 21µg/100g | |
| Pantothenic acid | 0.52mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 5.0g/100g |
| Ash | 7.7g/100g |
| Salt equivalents | 6.9g/100g |
Remarks
With attached seasoning, etc.
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