logoFood Composition Database

Proximates

Energy (kcal)140kcal/100g
Energy (kj)586kj/100g

Proteins (Amino Acids)

Protein4.1g/100g
Protein: the sum of amino acid residues(3.5)g/100g
Isoleucine(130)mg/100g
Leucine(130)mg/100g
Lysine(130)mg/100g
Methionine(64)mg/100g
Cystine(82)mg/100g
Amino acids, total sulphur-containing(150)mg/100g
Phenylalanine(200)mg/100g
Tyrosine(120)mg/100g
Amino acids, total aromatic(320)mg/100g
Threonine(110)mg/100g
Tryptophan(45)mg/100g
Valine(160)mg/100g
Histidine(92)mg/100g
Arginine(140)mg/100g
Alanine(110)mg/100g
Aspartic acid(150)mg/100g
Glutamic acid(1400)mg/100g
Glycine(300)mg/100g
Glycine(480)mg/100g
Serine(190)mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.41)g/100g
Fatty acids, total saturated(0.11)g/100g
Fatty acids, total mono-unsaturated(0.04)g/100g
Fatty acids, total poly-unsaturated(0.25)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.24)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-26.1g/100g
Starch(23.5)g/100g
Glucose(Tr)
Fructose(0)g/100g
Galactose-
Sucrose(Tr)
Maltose(0.1)g/100g
Lactose(0)g/100g
Trehalose(0.1)g/100g
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)75mg/100g
Potassium (K)40mg/100g
Calcium (CA)10mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)39mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.17mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.2mg/100g
Vitamin B-60mg/100g
Vitamin B-12Tr
Folate2µg/100g
Pantothenic acid0.24mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water67.0g/100g
Ash0.3g/100g
Salt equivalents0.2g/100g

Remarks

None

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