logoFood Composition Database

Proximates

Energy (kcal)127kcal/100g
Energy (kj)531kj/100g

Proteins (Amino Acids)

Protein3.5g/100g
Protein: the sum of amino acid residues(3.2)g/100g
Isoleucine(130)mg/100g
Leucine(130)mg/100g
Lysine(130)mg/100g
Methionine(50)mg/100g
Cystine(82)mg/100g
Amino acids, total sulphur-containing(130)mg/100g
Phenylalanine(180)mg/100g
Tyrosine(110)mg/100g
Amino acids, total aromatic(290)mg/100g
Threonine(100)mg/100g
Tryptophan(41)mg/100g
Valine(150)mg/100g
Histidine(82)mg/100g
Arginine(130)mg/100g
Alanine(110)mg/100g
Aspartic acid(150)mg/100g
Glutamic acid(1300)mg/100g
Glycine(130)mg/100g
Glycine(440)mg/100g
Serine(180)mg/100g
Hydroxy-proline-

Lipids

Lipid0.6g/100g
Triacyl-glycerol equivalents(0.6)g/100g
Fatty acids, total(0.54)g/100g
Fatty acids, total saturated(0.15)g/100g
Fatty acids, total mono-unsaturated(0.09)g/100g
Fatty acids, total poly-unsaturated(0.30)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.29)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-24.3g/100g
Starch(21.2)g/100g
Glucose(Tr)
Fructose(Tr)
Galactose(0)g/100g
Sucrose(0.1)g/100g
Maltose(0.9)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.5g/100g

Minerals

Sodium (Na)130mg/100g
Potassium (K)5mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)4mg/100g
Phosphorus (P)23mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.12mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.01mg/100g
Niacin0.2mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.16mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water70.0g/100g
Ash0.4g/100g
Salt equivalents0.3g/100g

Remarks

None