Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, hand-stretched, raw
Proximates
Energy (kcal) | 342kcal/100g |
Energy (kj) | 1431kj/100g |
Proteins (Amino Acids)
Protein | 9.3g/100g |
Protein: the sum of amino acid residues | 8.4g/100g |
Isoleucine | 340mg/100g |
Leucine | 340mg/100g |
Lysine | 340mg/100g |
Methionine | 130mg/100g |
Cystine | 220mg/100g |
Amino acids, total sulphur-containing | 350mg/100g |
Phenylalanine | 490mg/100g |
Tyrosine | 290mg/100g |
Amino acids, total aromatic | 780mg/100g |
Threonine | 270mg/100g |
Tryptophan | 110mg/100g |
Valine | 400mg/100g |
Histidine | 220mg/100g |
Arginine | 350mg/100g |
Alanine | 280mg/100g |
Aspartic acid | 400mg/100g |
Glutamic acid | 3400mg/100g |
Glycine | 360mg/100g |
Glycine | 1200mg/100g |
Serine | 480mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.5g/100g |
Triacyl-glycerol equivalents | 1.4g/100g |
Fatty acids, total | 1.36g/100g |
Fatty acids, total saturated | 0.38g/100g |
Fatty acids, total mono-unsaturated | 0.23g/100g |
Fatty acids, total poly-unsaturated | 0.75g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.73g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 69.7g/100g |
Starch | 60.7g/100g |
Glucose | 0.1g/100g |
Fructose | 0.1g/100g |
Galactose | 0g/100g |
Sucrose | 0.2g/100g |
Maltose | 2.5g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 1.8g/100g |
Dietary fiber, soluble | 1.2g/100g |
Dietary fiber, insoluble | 0.6g/100g |
Minerals
Sodium (Na) | 2300mg/100g |
Potassium (K) | 110mg/100g |
Calcium (CA) | 20mg/100g |
Magnesium (Mg) | 23mg/100g |
Phosphorus (P) | 70mg/100g |
Iron (Fe) | 0.6mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.14mg/100g |
Manganese (Mn) | 0.43mg/100g |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 22µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 16µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.06mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 0.9mg/100g | |
Vitamin B-6 | 0.03mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 10µg/100g | |
Pantothenic acid | 0.52mg/100g | |
Biotin | 1.1µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 14.0g/100g |
Ash | 6.3g/100g |
Salt equivalents | 5.8g/100g |
Remarks
None
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