Food Composition DatabaseCommon wheat, "Udon" (thick wheat noodles), boiled
Proximates
| Energy (kcal) | 105kcal/100g |
| Energy (kj) | 439kj/100g |
Proteins (Amino Acids)
| Protein | 2.6g/100g |
| Protein: the sum of amino acid residues | 2.2g/100g |
| Isoleucine | 91mg/100g |
| Leucine | 91mg/100g |
| Lysine | 91mg/100g |
| Methionine | 40mg/100g |
| Cystine | 53mg/100g |
| Amino acids, total sulphur-containing | 93mg/100g |
| Phenylalanine | 130mg/100g |
| Tyrosine | 78mg/100g |
| Amino acids, total aromatic | 210mg/100g |
| Threonine | 68mg/100g |
| Tryptophan | 27mg/100g |
| Valine | 110mg/100g |
| Histidine | 56mg/100g |
| Arginine | 91mg/100g |
| Alanine | 71mg/100g |
| Aspartic acid | 98mg/100g |
| Glutamic acid | 910mg/100g |
| Glycine | 91mg/100g |
| Glycine | 310mg/100g |
| Serine | 120mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.4g/100g |
| Triacyl-glycerol equivalents | (0.3)g/100g |
| Fatty acids, total | (0.33)g/100g |
| Fatty acids, total saturated | (0.09)g/100g |
| Fatty acids, total mono-unsaturated | (0.04)g/100g |
| Fatty acids, total poly-unsaturated | (0.20)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.19)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 21.4g/100g |
| Starch | 19.0g/100g |
| Glucose | Tr |
| Fructose | Tr |
| Galactose | - |
| Sucrose | Tr |
| Maltose | 0.3g/100g |
| Lactose | (0)g/100g |
| Trehalose | 0g/100g |
| Dietary fiber, total | 0.8g/100g |
| Dietary fiber, soluble | 0.2g/100g |
| Dietary fiber, insoluble | 0.6g/100g |
Minerals
| Sodium (Na) | 120mg/100g |
| Potassium (K) | 9mg/100g |
| Calcium (CA) | 6mg/100g |
| Magnesium (Mg) | 6mg/100g |
| Phosphorus (P) | 18mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.12mg/100g |
| Iodine (Id) | Tr |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 2µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.01mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 2µg/100g | |
| Pantothenic acid | 0.13mg/100g | |
| Biotin | 0.3µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 75.0g/100g |
| Ash | 0.4g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
Including "Kishimen" and "Himokawa"(flat noodles)
Related Foods
- Common wheat, premixed flour for Tempura
- Common wheat, bread, white
- Common wheat, bread, white long roll
- Common wheat, bread, hardtack
- Common wheat, bread, French bread
- Common wheat, bread, rye and wheat bread
- Common wheat, bread, raisin bread
- Common wheat, bread, soft rolls
- Common wheat, bread, croissants
- Common wheat, bread, English muffins
- Common wheat, bread, naan
- Common wheat, "Udon" (thick wheat noodles), uncooked
- Common wheat, "Udon" (thick wheat noodles), dried noodles, uncooked
- Common wheat, "Udon" (thick wheat noodles), dried noodles, boiled
- Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, uncooked
- Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, boiled
- Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, hand-stretched, raw
- Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, hand-stretched, boiled
- Common wheat, yellow alkaline noodles, uncooked
- Common wheat, yellow alkaline noodles, boiled
- Common wheat, yellow alkaline noodles, steamed noodles
- Common wheat, yellow alkaline noodles, dried noodles, uncooked
- Common wheat, yellow alkaline noodles, dried noodles, boiled
- Common wheat, Okinawa noodles, uncooked
- Common wheat, Okinawa noodles, boiled