Common wheat, Okinawa noodles, boiled
Proximates
Energy (kcal) | 147kcal/100g |
Energy (kj) | 615kj/100g |
Proteins (Amino Acids)
Protein | 5.2g/100g |
Protein: the sum of amino acid residues | (4.5)g/100g |
Isoleucine | (170)mg/100g |
Leucine | (170)mg/100g |
Lysine | (170)mg/100g |
Methionine | (81)mg/100g |
Cystine | (100)mg/100g |
Amino acids, total sulphur-containing | (180)mg/100g |
Phenylalanine | (250)mg/100g |
Tyrosine | (160)mg/100g |
Amino acids, total aromatic | (410)mg/100g |
Threonine | (140)mg/100g |
Tryptophan | (58)mg/100g |
Valine | (200)mg/100g |
Histidine | (120)mg/100g |
Arginine | (180)mg/100g |
Alanine | (140)mg/100g |
Aspartic acid | (200)mg/100g |
Glutamic acid | (1800)mg/100g |
Glycine | (390)mg/100g |
Glycine | (610)mg/100g |
Serine | (250)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.8g/100g |
Triacyl-glycerol equivalents | (0.7)g/100g |
Fatty acids, total | (0.66)g/100g |
Fatty acids, total saturated | (0.18)g/100g |
Fatty acids, total mono-unsaturated | (0.07)g/100g |
Fatty acids, total poly-unsaturated | (0.41)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.39)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -27.3g/100g |
Starch | (24.5)g/100g |
Glucose | (Tr) |
Fructose | (0)g/100g |
Galactose | - |
Sucrose | (Tr) |
Maltose | (0.1)g/100g |
Lactose | (0)g/100g |
Trehalose | (0.1)g/100g |
Dietary fiber, total | 1.5g/100g |
Dietary fiber, soluble | 0.8g/100g |
Dietary fiber, insoluble | 0.7g/100g |
Minerals
Sodium (Na) | 170mg/100g |
Potassium (K) | 80mg/100g |
Calcium (CA) | 9mg/100g |
Magnesium (Mg) | 28mg/100g |
Phosphorus (P) | 28mg/100g |
Iron (Fe) | 0.4mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | 0.37mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.2mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.01mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.03mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 6µg/100g | |
Pantothenic acid | 0.23mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 65.5g/100g |
Ash | 0.5g/100g |
Salt equivalents | 0.4g/100g |
Remarks
None
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