Common wheat, "Somen and Hiyamugi" (thin wheat noodles), dried noodles, boiled
Proximates
Energy (kcal) | 127kcal/100g |
Energy (kj) | 531kj/100g |
Proteins (Amino Acids)
Protein | 3.5g/100g |
Protein: the sum of amino acid residues | 3.3g/100g |
Isoleucine | 130mg/100g |
Leucine | 130mg/100g |
Lysine | 130mg/100g |
Methionine | 60mg/100g |
Cystine | 73mg/100g |
Amino acids, total sulphur-containing | 130mg/100g |
Phenylalanine | 190mg/100g |
Tyrosine | 120mg/100g |
Amino acids, total aromatic | 310mg/100g |
Threonine | 100mg/100g |
Tryptophan | 41mg/100g |
Valine | 160mg/100g |
Histidine | 86mg/100g |
Arginine | 130mg/100g |
Alanine | 110mg/100g |
Aspartic acid | 140mg/100g |
Glutamic acid | 1300mg/100g |
Glycine | 130mg/100g |
Glycine | 450mg/100g |
Serine | 170mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.4g/100g |
Triacyl-glycerol equivalents | (0.3)g/100g |
Fatty acids, total | (0.33)g/100g |
Fatty acids, total saturated | (0.09)g/100g |
Fatty acids, total mono-unsaturated | (0.04)g/100g |
Fatty acids, total poly-unsaturated | (0.20)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.19)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 25.6g/100g |
Starch | 22.9g/100g |
Glucose | 0g/100g |
Fructose | - |
Galactose | - |
Sucrose | Tr |
Maltose | 0.4g/100g |
Lactose | (0)g/100g |
Trehalose | 0g/100g |
Dietary fiber, total | 0.9g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 0.6g/100g |
Minerals
Sodium (Na) | 85mg/100g |
Potassium (K) | 5mg/100g |
Calcium (CA) | 6mg/100g |
Magnesium (Mg) | 5mg/100g |
Phosphorus (P) | 24mg/100g |
Iron (Fe) | 0.2mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.05mg/100g |
Manganese (Mn) | 0.12mg/100g |
Iodine (Id) | 0µg/100g |
Selenium (Se) | 6µg/100g |
Chromium (Cr) | 1µg/100g |
Molybdenum (Mo) | 3µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.01mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | Tr | |
Vitamin B-12 | 0µg/100g | |
Folate | 2µg/100g | |
Pantothenic acid | 0.25mg/100g | |
Biotin | 0.4µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 70.0g/100g |
Ash | 0.3g/100g |
Salt equivalents | 0.2g/100g |
Remarks
None
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