Food Composition DatabaseCommon wheat, "Udon" (thick wheat noodles), uncooked
Proximates
| Energy (kcal) | 270kcal/100g |
| Energy (kj) | 1130kj/100g |
Proteins (Amino Acids)
| Protein | 6.1g/100g |
| Protein: the sum of amino acid residues | 5.1g/100g |
| Isoleucine | 210mg/100g |
| Leucine | 210mg/100g |
| Lysine | 210mg/100g |
| Methionine | 82mg/100g |
| Cystine | 140mg/100g |
| Amino acids, total sulphur-containing | 220mg/100g |
| Phenylalanine | 300mg/100g |
| Tyrosine | 170mg/100g |
| Amino acids, total aromatic | 470mg/100g |
| Threonine | 160mg/100g |
| Tryptophan | 65mg/100g |
| Valine | 250mg/100g |
| Histidine | 130mg/100g |
| Arginine | 210mg/100g |
| Alanine | 170mg/100g |
| Aspartic acid | 230mg/100g |
| Glutamic acid | 2100mg/100g |
| Glycine | 210mg/100g |
| Glycine | 710mg/100g |
| Serine | 280mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.6g/100g |
| Triacyl-glycerol equivalents | (0.5)g/100g |
| Fatty acids, total | (0.50)g/100g |
| Fatty acids, total saturated | (0.14)g/100g |
| Fatty acids, total mono-unsaturated | (0.05)g/100g |
| Fatty acids, total poly-unsaturated | (0.31)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.29)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 55g/100g |
| Starch | 48.2g/100g |
| Glucose | 0.2g/100g |
| Fructose | 0.2g/100g |
| Galactose | - |
| Sucrose | 0.2g/100g |
| Maltose | 1.4g/100g |
| Lactose | (0)g/100g |
| Trehalose | 0g/100g |
| Dietary fiber, total | 1.2g/100g |
| Dietary fiber, soluble | 0.5g/100g |
| Dietary fiber, insoluble | 0.7g/100g |
Minerals
| Sodium (Na) | 1000mg/100g |
| Potassium (K) | 90mg/100g |
| Calcium (CA) | 18mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 49mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.39mg/100g |
| Iodine (Id) | 2µg/100g |
| Selenium (Se) | 6µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 7µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.09mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 0.6mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 0.36mg/100g | |
| Biotin | 0.8µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 33.5g/100g |
| Ash | 3g/100g |
| Salt equivalents | 2.5g/100g |
Remarks
Including "Kishimen" and "Himokawa"(flat noodles)
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