logoFood Composition Database

Proximates

Energy (kcal)159kcal/100g
Energy (kj)665kj/100g

Proteins (Amino Acids)

Protein25.0g/100g
Protein: the sum of amino acid residues(24.2)g/100g
Isoleucine(1000)mg/100g
Leucine(1000)mg/100g
Lysine(1000)mg/100g
Methionine(440)mg/100g
Cystine(550)mg/100g
Amino acids, total sulphur-containing(990)mg/100g
Phenylalanine(1400)mg/100g
Tyrosine(860)mg/100g
Amino acids, total aromatic(2300)mg/100g
Threonine(700)mg/100g
Tryptophan(270)mg/100g
Valine(1100)mg/100g
Histidine(610)mg/100g
Arginine(940)mg/100g
Alanine(720)mg/100g
Aspartic acid(950)mg/100g
Glutamic acid(10000)mg/100g
Glycine(940)mg/100g
Glycine(4000)mg/100g
Serine(1200)mg/100g
Hydroxy-proline-

Lipids

Lipid4.1g/100g
Triacyl-glycerol equivalents(2.8)g/100g
Fatty acids, total(2.71)g/100g
Fatty acids, total saturated(0.57)g/100g
Fatty acids, total mono-unsaturated(0.35)g/100g
Fatty acids, total poly-unsaturated(1.80)g/100g
Fatty acids,total n-3 poly-unsaturated(0.11)g/100g
Fatty acids,total n-6 poly-unsaturated(1.69)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.5g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.5g/100g

Minerals

Sodium (Na)230mg/100g
Potassium (K)39mg/100g
Calcium (CA)30mg/100g
Magnesium (Mg)54mg/100g
Phosphorus (P)160mg/100g
Iron (Fe)3mg/100g
Zinc (Zn)2.4mg/100g
Copper (Cu)0.36mg/100g
Manganese (Mn)1.57mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene6µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents6µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.7mg/100g
beta-Tocopherol1.1mg/100g
gamma-Tocopherol0.4mg/100g
delta-Tocopherol0.1mg/100g
Vitamin K0µg/100g
Thiamin0.2mg/100g
Riboflavin0.03mg/100g
Niacin2.7mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate17µg/100g
Pantothenic acid0.45mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water66.0g/100g
Ash1g/100g
Salt equivalents0.6g/100g

Remarks

Sample: frozen product

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