logoFood Composition Database

Proximates

Energy (kcal)357kcal/100g
Energy (kj)1493kj/100g

Proteins (Amino Acids)

Protein6.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid2.0g/100g
Triacyl-glycerol equivalents1.9g/100g
Fatty acids, total1.77g/100g
Fatty acids, total saturated0.55g/100g
Fatty acids, total mono-unsaturated0.52g/100g
Fatty acids, total poly-unsaturated0.70g/100g
Fatty acids,total n-3 poly-unsaturated0.02g/100g
Fatty acids,total n-6 poly-unsaturated0.67g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents79.4g/100g
Starch71.5g/100g
GlucoseTr
Fructose0g/100g
Galactose-
Sucrose0.6g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)150mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)51mg/100g
Phosphorus (P)150mg/100g
Iron (Fe)0.9mg/100g
Zinc (Zn)1.6mg/100g
Copper (Cu)0.22mg/100g
Manganese (Mn)1.54mg/100g
Iodine (Id)0µg/100g
Selenium (Se)2µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)57µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.9mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.23mg/100g
Riboflavin0.03mg/100g
Niacin3.1mg/100g
Vitamin B-60.22mg/100g
Vitamin B-120µg/100g
Folate18µg/100g
Pantothenic acid1mg/100g
Biotin3.3µg/100g
Ascorbic acid0mg/100g

misc

Water14.9g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Nonglutinous rice Milling yield: 91-93 %

Related Foods