Food Composition DatabaseRice, short grain, paddy rice, under-milled, "meshi" (cooked rice)
Proximates
| Energy (kcal) | 168kcal/100g |
| Energy (kj) | 703kj/100g |
Proteins (Amino Acids)
| Protein | 2.6g/100g |
| Protein: the sum of amino acid residues | (2.1)g/100g |
| Isoleucine | (96)mg/100g |
| Leucine | (96)mg/100g |
| Lysine | (96)mg/100g |
| Methionine | (63)mg/100g |
| Cystine | (55)mg/100g |
| Amino acids, total sulphur-containing | (120)mg/100g |
| Phenylalanine | (130)mg/100g |
| Tyrosine | (100)mg/100g |
| Amino acids, total aromatic | (230)mg/100g |
| Threonine | (90)mg/100g |
| Tryptophan | (37)mg/100g |
| Valine | (140)mg/100g |
| Histidine | (66)mg/100g |
| Arginine | (210)mg/100g |
| Alanine | (140)mg/100g |
| Aspartic acid | (230)mg/100g |
| Glutamic acid | (430)mg/100g |
| Glycine | (120)mg/100g |
| Glycine | (120)mg/100g |
| Serine | (130)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.5g/100g |
| Triacyl-glycerol equivalents | (0.5)g/100g |
| Fatty acids, total | (0.44)g/100g |
| Fatty acids, total saturated | (0.13)g/100g |
| Fatty acids, total mono-unsaturated | (0.14)g/100g |
| Fatty acids, total poly-unsaturated | (0.17)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.16)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 36.8g/100g |
| Starch | 33.2g/100g |
| Glucose | 0.1g/100g |
| Fructose | Tr |
| Galactose | - |
| Sucrose | 0.1g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 0.5g/100g |
| Dietary fiber, soluble | 0.1g/100g |
| Dietary fiber, insoluble | 0.4g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 35mg/100g |
| Calcium (CA) | 4mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 44mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.11mg/100g |
| Manganese (Mn) | 0.46mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 35µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.06mg/100g | |
| Riboflavin | 0.01mg/100g | |
| Niacin | 0.8mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 0.26mg/100g | |
| Biotin | 0.9µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 60.0g/100g |
| Ash | 0.2g/100g |
| Salt equivalents | 0g/100g |
Remarks
Nonglutinous rice Containing 47 g of under-milled rice
Related Foods
- Common wheat, wheat gluten, paste type
- Common wheat, Outer steamed wheat "Jiaozi *" dough (*Chinese meat dumpling)
- Common wheat, Outer steamed wheat "Shumai *" dough (*Chinese meat dumpling)
- Common wheat, pizza crust
- Common wheat, bread crumbs, fresh
- Common wheat, bread crumbs, semi-dry
- Common wheat, bread crumbs, dry
- Rice, paddy rice, brown rice, raw
- Rice, paddy rice, half-milled, raw
- Rice, paddy rice, under-milled, raw
- Rice, paddy rice, non-glutinous, well-milled, raw
- Rice, short grain, paddy rice, well-milled, rice with embryo, raw
- Rice, short grain, paddy rice, brown, "meshi" (cooked rice)
- Rice, short grain, paddy rice, half-milled, "meshi" (cooked rice)
- Rice, short grain, paddy rice, nonglutinous rice, well-milled, "meshi" (cooked rice)
- Rice, short grain, paddy rice, well-milled, rice with embryo, "meshi" (cooked rice)
- Rice, short grain, paddy rice, brown, "zengayu" (gruel)
- Rice, short grain, paddy rice, half-milled, "zengayu" (gruel)
- Rice, short grain, paddy rice, under-milled, "zengayu" (gruel)
- Rice, short grain, paddy rice, well-milled, "zengayu" (gruel)
- Rice, short grain, paddy rice, brown, "gobugayu" (diluted gruel)
- Rice, short grain, paddy rice, half-milled, "gobugayu" (diluted gruel)
- Rice, short grain, paddy rice, under-milled, "gobugayu" (diluted gruel)
- Rice, short grain, paddy rice, well-milled, "gobugayu" (diluted gruel)
- Rice, short grain, paddy rice, brown, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, half-milled, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, under-milled, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, well-milled, "omoyu" (thin gruel)