Food Composition DatabaseCream substitute, vegetable fat
Proximates
| Energy (kcal) | 392kcal/100g |
| Energy (kj) | 1640kj/100g |
Proteins (Amino Acids)
| Protein | 6.8g/100g |
| Protein: the sum of amino acid residues | 6.0g/100g |
| Isoleucine | 350mg/100g |
| Leucine | 350mg/100g |
| Lysine | 350mg/100g |
| Methionine | 160mg/100g |
| Cystine | 61mg/100g |
| Amino acids, total sulphur-containing | 230mg/100g |
| Phenylalanine | 320mg/100g |
| Tyrosine | 310mg/100g |
| Amino acids, total aromatic | 630mg/100g |
| Threonine | 310mg/100g |
| Tryptophan | 76mg/100g |
| Valine | 430mg/100g |
| Histidine | 190mg/100g |
| Arginine | 220mg/100g |
| Alanine | 230mg/100g |
| Aspartic acid | 550mg/100g |
| Glutamic acid | 1400mg/100g |
| Glycine | 130mg/100g |
| Glycine | 640mg/100g |
| Serine | 360mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 39.2g/100g |
| Triacyl-glycerol equivalents | (38.9)g/100g |
| Fatty acids, total | (37.12)g/100g |
| Fatty acids, total saturated | (9.01)g/100g |
| Fatty acids, total mono-unsaturated | (27.15)g/100g |
| Fatty acids, total poly-unsaturated | (0.96)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.22)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.74)g/100g |
| Cholesterol | 5mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 3.1g/100g |
| Starch | 0.1g/100g |
| Glucose | - |
| Fructose | - |
| Galactose | - |
| Sucrose | - |
| Maltose | - |
| Lactose | 2.8g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 250mg/100g |
| Potassium (K) | 71mg/100g |
| Calcium (CA) | 33mg/100g |
| Magnesium (Mg) | 3mg/100g |
| Phosphorus (P) | 210mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.4mg/100g |
| Copper (Cu) | 0.02mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 7µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 2µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 1µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 100µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 100µg/100g | |
| Retinol activity equivalents | 9µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | 0mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 3µg/100g | |
| Pantothenic acid | 0.05mg/100g | |
| Biotin | 0.8µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 50.0g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0.6g/100g |
Remarks
None
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