logoFood Composition Database

Proximates

Energy (kcal)568kcal/100g
Energy (kj)2377kj/100g

Proteins (Amino Acids)

Protein2.8g/100g
Protein: the sum of amino acid residues(2.5)g/100g
Isoleucine(150)mg/100g
Leucine(150)mg/100g
Lysine(150)mg/100g
Methionine(68)mg/100g
Cystine(25)mg/100g
Amino acids, total sulphur-containing(93)mg/100g
Phenylalanine(130)mg/100g
Tyrosine(130)mg/100g
Amino acids, total aromatic(260)mg/100g
Threonine(130)mg/100g
Tryptophan(31)mg/100g
Valine(180)mg/100g
Histidine(80)mg/100g
Arginine(92)mg/100g
Alanine(93)mg/100g
Aspartic acid(230)mg/100g
Glutamic acid(590)mg/100g
Glycine(54)mg/100g
Glycine(260)mg/100g
Serine(150)mg/100g
Hydroxy-proline-

Lipids

Lipid38.3g/100g
Triacyl-glycerol equivalents34.7g/100g
Fatty acids, total32.79g/100g
Fatty acids, total saturated32.79g/100g
Fatty acids, total mono-unsaturated0g/100g
Fatty acids, total poly-unsaturated0g/100g
Fatty acids,total n-3 poly-unsaturated0g/100g
Fatty acids,total n-6 poly-unsaturated0g/100g
Cholesterol1mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)710mg/100g
Potassium (K)220mg/100g
Calcium (CA)120mg/100g
Magnesium (Mg)1mg/100g
Phosphorus (P)600mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0.01mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water3.0g/100g
Ash2.8g/100g
Salt equivalents1.8g/100g

Remarks

None