Food Composition DatabaseYogurt, liquid, sweetened
Proximates
| Energy (kcal) | 65kcal/100g |
| Energy (kj) | 272kj/100g |
Proteins (Amino Acids)
| Protein | 2.9g/100g |
| Protein: the sum of amino acid residues | 2.6g/100g |
| Isoleucine | 150mg/100g |
| Leucine | 150mg/100g |
| Lysine | 150mg/100g |
| Methionine | 68mg/100g |
| Cystine | 24mg/100g |
| Amino acids, total sulphur-containing | 92mg/100g |
| Phenylalanine | 140mg/100g |
| Tyrosine | 130mg/100g |
| Amino acids, total aromatic | 270mg/100g |
| Threonine | 130mg/100g |
| Tryptophan | 39mg/100g |
| Valine | 180mg/100g |
| Histidine | 83mg/100g |
| Arginine | 96mg/100g |
| Alanine | 95mg/100g |
| Aspartic acid | 230mg/100g |
| Glutamic acid | 610mg/100g |
| Glycine | 55mg/100g |
| Glycine | 280mg/100g |
| Serine | 160mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.5g/100g |
| Triacyl-glycerol equivalents | 0.5g/100g |
| Fatty acids, total | 0.45g/100g |
| Fatty acids, total saturated | 0.33g/100g |
| Fatty acids, total mono-unsaturated | 0.11g/100g |
| Fatty acids, total poly-unsaturated | 0.02g/100g |
| Fatty acids,total n-3 poly-unsaturated | Tr |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 3mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 10.5g/100g |
| Starch | 0.1g/100g |
| Glucose | 1.0g/100g |
| Fructose | 0.8g/100g |
| Galactose | 0.5g/100g |
| Sucrose | 4.1g/100g |
| Maltose | 0g/100g |
| Lactose | 3.5g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 50mg/100g |
| Potassium (K) | 130mg/100g |
| Calcium (CA) | 110mg/100g |
| Magnesium (Mg) | 11mg/100g |
| Phosphorus (P) | 80mg/100g |
| Iron (Fe) | 0.1mg/100g |
| Zinc (Zn) | Tr |
| Copper (Cu) | Tr |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 10µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 3µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 5µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 1µg/100g | |
| Retinol activity equivalents | 5µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | Tr | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.12mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0.2µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0.3mg/100g | |
| Biotin | 1.2µg/100g | |
| Ascorbic acid | Tr | |
misc
| Water | 83.8g/100g |
| Ash | 0.6g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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