logoFood Composition Database

Proximates

Energy (kcal)518kcal/100g
Energy (kj)2167kj/100g

Proteins (Amino Acids)

Protein7.7g/100g
Protein: the sum of amino acid residues(6.4)g/100g
Isoleucine(360)mg/100g
Leucine(360)mg/100g
Lysine(360)mg/100g
Methionine(180)mg/100g
Cystine(85)mg/100g
Amino acids, total sulphur-containing(270)mg/100g
Phenylalanine(350)mg/100g
Tyrosine(340)mg/100g
Amino acids, total aromatic(690)mg/100g
Threonine(350)mg/100g
Tryptophan(91)mg/100g
Valine(430)mg/100g
Histidine(210)mg/100g
Arginine(280)mg/100g
Alanine(260)mg/100g
Aspartic acid(600)mg/100g
Glutamic acid(1400)mg/100g
Glycine(170)mg/100g
Glycine(610)mg/100g
Serine(420)mg/100g
Hydroxy-proline-

Lipids

Lipid27.6g/100g
Triacyl-glycerol equivalents24.7g/100g
Fatty acids, total23.37g/100g
Fatty acids, total saturated16.61g/100g
Fatty acids, total mono-unsaturated6.12g/100g
Fatty acids, total poly-unsaturated0.63g/100g
Fatty acids,total n-3 poly-unsaturated0.12g/100g
Fatty acids,total n-6 poly-unsaturated0.51g/100g
Cholesterol86mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)360mg/100g
Potassium (K)360mg/100g
Calcium (CA)87mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)240mg/100g
Iron (Fe)0mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol310µg/100g
alpha-Carotene0µg/100g
beta-Carotene110µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents110µg/100g
Retinol activity equivalents320µg/100g
Vitamin D0.2µg/100g
Vitamin E
alpha-Tocopherol0.8mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K6µg/100g
Thiamin0.02mg/100g
Riboflavin0.65mg/100g
Niacin0.1mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120.2µg/100g
Folate10µg/100g
Pantothenic acid0.25mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water2.8g/100g
Ash1.8g/100g
Salt equivalents0.9g/100g

Remarks

None