Food Composition DatabaseCheese, Emmental
Proximates
| Energy (kcal) | 429kcal/100g |
| Energy (kj) | 1795kj/100g |
Proteins (Amino Acids)
| Protein | 27.3g/100g |
| Protein: the sum of amino acid residues | (27.2)g/100g |
| Isoleucine | (1600)mg/100g |
| Leucine | (1600)mg/100g |
| Lysine | (1600)mg/100g |
| Methionine | (790)mg/100g |
| Cystine | (290)mg/100g |
| Amino acids, total sulphur-containing | (1100)mg/100g |
| Phenylalanine | (1700)mg/100g |
| Tyrosine | (1700)mg/100g |
| Amino acids, total aromatic | (3400)mg/100g |
| Threonine | (1100)mg/100g |
| Tryptophan | (410)mg/100g |
| Valine | (2200)mg/100g |
| Histidine | (1100)mg/100g |
| Arginine | (940)mg/100g |
| Alanine | (930)mg/100g |
| Aspartic acid | (1600)mg/100g |
| Glutamic acid | (5800)mg/100g |
| Glycine | (510)mg/100g |
| Glycine | (3700)mg/100g |
| Serine | (1700)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 33.6g/100g |
| Triacyl-glycerol equivalents | 29.5g/100g |
| Fatty acids, total | 27.98g/100g |
| Fatty acids, total saturated | 18.99g/100g |
| Fatty acids, total mono-unsaturated | 8.12g/100g |
| Fatty acids, total poly-unsaturated | 0.87g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.35g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.52g/100g |
| Cholesterol | 85mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.1g/100g |
| Starch | (0)g/100g |
| Glucose | (0)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0.1)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 500mg/100g |
| Potassium (K) | 110mg/100g |
| Calcium (CA) | 1200mg/100g |
| Magnesium (Mg) | 32mg/100g |
| Phosphorus (P) | 720mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 4.3mg/100g |
| Copper (Cu) | 0.76mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 200µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 180µg/100g | |
| Retinol activity equivalents | 220µg/100g | |
| Vitamin D | 0.1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 8µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.48mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.07mg/100g | |
| Vitamin B-12 | 1µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 0.72mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 33.5g/100g |
| Ash | 4g/100g |
| Salt equivalents | 1.3g/100g |
Remarks
None
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