logoFood Composition Database

Proximates

Energy (kcal)108kcal/100g
Energy (kj)452kj/100g

Proteins (Amino Acids)

Protein1.8g/100g
Protein: the sum of amino acid residues(1.6)g/100g
Isoleucine(100)mg/100g
Leucine(100)mg/100g
Lysine(100)mg/100g
Methionine(44)mg/100g
Cystine(19)mg/100g
Amino acids, total sulphur-containing(64)mg/100g
Phenylalanine(85)mg/100g
Tyrosine(55)mg/100g
Amino acids, total aromatic(140)mg/100g
Threonine(78)mg/100g
Tryptophan(20)mg/100g
Valine(120)mg/100g
Histidine(50)mg/100g
Arginine(55)mg/100g
Alanine(63)mg/100g
Aspartic acid(150)mg/100g
Glutamic acid(350)mg/100g
Glycine(35)mg/100g
Glycine(180)mg/100g
Serine(84)mg/100g
Hydroxy-proline-

Lipids

Lipid2.0g/100g
Triacyl-glycerol equivalents2.0g/100g
Fatty acids, total1.93g/100g
Fatty acids, total saturated1.41g/100g
Fatty acids, total mono-unsaturated0.47g/100g
Fatty acids, total poly-unsaturated0.05g/100g
Fatty acids,total n-3 poly-unsaturated0.01g/100g
Fatty acids,total n-6 poly-unsaturated0.05g/100g
Cholesterol4mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)45mg/100g
Potassium (K)80mg/100g
Calcium (CA)60mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)45mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin DTr
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K1µg/100g
Thiamin0.02mg/100g
Riboflavin0.12mg/100g
NiacinTr
Vitamin B-60.01mg/100g
Vitamin B-120.1µg/100g
Folate1µg/100g
Pantothenic acid0.15mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water75.2g/100g
Ash0.4g/100g
Salt equivalents0.1g/100g

Remarks

None