logoFood Composition Database

Proximates

Energy (kcal)378kcal/100g
Energy (kj)1582kj/100g

Proteins (Amino Acids)

Protein86.2g/100g
Protein: the sum of amino acid residues81.5g/100g
Isoleucine4900mg/100g
Leucine4900mg/100g
Lysine4900mg/100g
Methionine2600mg/100g
Cystine430mg/100g
Amino acids, total sulphur-containing3100mg/100g
Phenylalanine4500mg/100g
Tyrosine5000mg/100g
Amino acids, total aromatic9500mg/100g
Threonine3700mg/100g
Tryptophan1100mg/100g
Valine6000mg/100g
Histidine2700mg/100g
Arginine3300mg/100g
Alanine2700mg/100g
Aspartic acid6300mg/100g
Glutamic acid19000mg/100g
Glycine1600mg/100g
Glycine10000mg/100g
Serine4600mg/100g
Hydroxy-proline-

Lipids

Lipid1.5g/100g
Triacyl-glycerol equivalents1.4g/100g
Fatty acids, total1.36g/100g
Fatty acids, total saturated1.02g/100g
Fatty acids, total mono-unsaturated0.30g/100g
Fatty acids, total poly-unsaturated0.05g/100g
Fatty acids,total n-3 poly-unsaturated0.01g/100g
Fatty acids,total n-6 poly-unsaturated0.03g/100g
Cholesterol26mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)10mg/100g
Potassium (K)2mg/100g
Calcium (CA)26mg/100g
Magnesium (Mg)3mg/100g
Phosphorus (P)120mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)2.6mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents(Tr)
Vitamin DTr
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin KTr
ThiaminTr
RiboflavinTr
NiacinTr
Vitamin B-60.01mg/100g
Vitamin B-122.3µg/100g
Folate6µg/100g
Pantothenic acid0.17mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water10.6g/100g
Ash1.7g/100g
Salt equivalents0g/100g

Remarks

Sample: acid casein