Food Composition DatabaseCheese, goat milk
Proximates
| Energy (kcal) | 296kcal/100g |
| Energy (kj) | 1239kj/100g |
Proteins (Amino Acids)
| Protein | 20.6g/100g |
| Protein: the sum of amino acid residues | 18.0g/100g |
| Isoleucine | 980mg/100g |
| Leucine | 980mg/100g |
| Lysine | 980mg/100g |
| Methionine | 470mg/100g |
| Cystine | 180mg/100g |
| Amino acids, total sulphur-containing | 640mg/100g |
| Phenylalanine | 990mg/100g |
| Tyrosine | 910mg/100g |
| Amino acids, total aromatic | 1900mg/100g |
| Threonine | 1000mg/100g |
| Tryptophan | 290mg/100g |
| Valine | 1400mg/100g |
| Histidine | 560mg/100g |
| Arginine | 590mg/100g |
| Alanine | 690mg/100g |
| Aspartic acid | 1600mg/100g |
| Glutamic acid | 4100mg/100g |
| Glycine | 380mg/100g |
| Glycine | 2100mg/100g |
| Serine | 1100mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 21.7g/100g |
| Triacyl-glycerol equivalents | 20.1g/100g |
| Fatty acids, total | 18.99g/100g |
| Fatty acids, total saturated | 13.37g/100g |
| Fatty acids, total mono-unsaturated | 4.88g/100g |
| Fatty acids, total poly-unsaturated | 0.74g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.14g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.60g/100g |
| Cholesterol | 88mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 1g/100g |
| Starch | - |
| Glucose | 0.2g/100g |
| Fructose | - |
| Galactose | 0.4g/100g |
| Sucrose | - |
| Maltose | - |
| Lactose | 0.3g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 480mg/100g |
| Potassium (K) | 260mg/100g |
| Calcium (CA) | 130mg/100g |
| Magnesium (Mg) | 20mg/100g |
| Phosphorus (P) | 270mg/100g |
| Iron (Fe) | 0.1mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.07mg/100g |
| Manganese (Mn) | 0.03mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 290µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 290µg/100g | |
| Vitamin D | 0.3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 10µg/100g | |
| Thiamin | 0.09mg/100g | |
| Riboflavin | 0.88mg/100g | |
| Niacin | 1.4mg/100g | |
| Vitamin B-6 | 0.23mg/100g | |
| Vitamin B-12 | 0.3µg/100g | |
| Folate | 100µg/100g | |
| Pantothenic acid | 1.16mg/100g | |
| Biotin | - | |
| Ascorbic acid | - | |
misc
| Water | 52.9g/100g |
| Ash | 2.2g/100g |
| Salt equivalents | 1.2g/100g |
Remarks
None
Related Foods
- Ice cream, regular (milk solids _ 15%, milk fat =8%)
- Ice cream, ice milk (milk solids _ 10%, milk fat_ 3%, including vegetable fat)
- Ice cream, lacto-ice, regular (milk solids _ 3%, main lipid : vegetable fat)
- Ice cream, lacto-ice, low fat (milk solids _ 3% main lipid : vegetable fat)
- Ice cream, soft-serve
- Casein
- Sherbet ［*Syn. Sorbet］
- Cheese whey powder
- Other milk, human milk, mature
- Other milk, goat milk
- Yogurt, low fat, unsweetened
- Yogurt, fat free, unsweetened
- Cheese, Mascarpone
- Cheese, mozzarella
- Cheese, Ricotta