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  4. mozzarella

Cheese, mozzarella

Proximates

Energy (kcal)276kcal/100g
Energy (kj)1154kj/100g

Proteins (Amino Acids)

Protein18.4g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid19.9g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol62mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)70mg/100g
Potassium (K)20mg/100g
Calcium (CA)330mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)260mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)2.8mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol280µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents-
Retinol activity equivalents-
Vitamin D0.2µg/100g
Vitamin E
alpha-Tocopherol0.6mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K6µg/100g
Thiamin0.01mg/100g
Riboflavin0.19mg/100g
NiacinTr
Vitamin B-60.02mg/100g
Vitamin B-121.6µg/100g
Folate9µg/100g
Pantothenic acid0.06mg/100g
Biotin-
Ascorbic acid-

misc

Water56.3g/100g
Ash1.3g/100g
Salt equivalents0.2g/100g

Remarks

None

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