Other milk, human milk, mature

Proximates

Energy (kcal)	65kcal/100g
Energy (kj)	272kj/100g

Proteins (Amino Acids)

Protein	1.1g/100g
Protein: the sum of amino acid residues	0.8g/100g
Isoleucine	51mg/100g
Leucine	51mg/100g
Lysine	51mg/100g
Methionine	15mg/100g
Cystine	24mg/100g
Amino acids, total sulphur-containing	39mg/100g
Phenylalanine	42mg/100g
Tyrosine	40mg/100g
Amino acids, total aromatic	82mg/100g
Threonine	43mg/100g
Tryptophan	15mg/100g
Valine	56mg/100g
Histidine	26mg/100g
Arginine	32mg/100g
Alanine	36mg/100g
Aspartic acid	86mg/100g
Glutamic acid	170mg/100g
Glycine	22mg/100g
Glycine	92mg/100g
Serine	41mg/100g
Hydroxy-proline	-

Lipids

Lipid	3.5g/100g
Triacyl-glycerol equivalents	3.6g/100g
Fatty acids, total	3.46g/100g
Fatty acids, total saturated	1.32g/100g
Fatty acids, total mono-unsaturated	1.52g/100g
Fatty acids, total poly-unsaturated	0.61g/100g
Fatty acids,total n-3 poly-unsaturated	0.09g/100g
Fatty acids,total n-6 poly-unsaturated	0.52g/100g
Cholesterol	15mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents	-6.7g/100g
Starch	(0)g/100g
Glucose	(0)g/100g
Fructose	(0)g/100g
Galactose	(0)g/100g
Sucrose	(0)g/100g
Maltose	(0)g/100g
Lactose	(6.4)g/100g
Trehalose	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Minerals

Sodium (Na)	15mg/100g
Potassium (K)	48mg/100g
Calcium (CA)	27mg/100g
Magnesium (Mg)	3mg/100g
Phosphorus (P)	14mg/100g
Iron (Fe)	0.04mg/100g
Zinc (Zn)	0.3mg/100g
Copper (Cu)	0.03mg/100g
Manganese (Mn)	Tr
Iodine (Id)	*
Selenium (Se)	2µg/100g
Chromium (Cr)	0µg/100g
Molybdenum (Mo)	0µg/100g

Vitamins

Vitamin A
	Retinol	45µg/100g
	alpha-Carotene	-
	beta-Carotene	-
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	12µg/100g
	Retinol activity equivalents	46µg/100g
Vitamin D		0.3µg/100g
Vitamin E
	alpha-Tocopherol	0.4mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0.1mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		1µg/100g
Thiamin		0.01mg/100g
Riboflavin		0.03mg/100g
Niacin		0.2mg/100g
Vitamin B-6		Tr
Vitamin B-12		Tr
Folate		Tr
Pantothenic acid		0.5mg/100g
Biotin		0.5µg/100g
Ascorbic acid		5mg/100g

misc

Water	88.0g/100g
Ash	0.2g/100g
Salt equivalents	0g/100g

Remarks

Mature milk (100 g: 98.3 mL,100 mL: 101.7 g) Iron: rounded to two decimal places for convenience Iodine: see Chapter 3 Vitamin D: including vitamin D active metabolites (excluding vitamin D active metabolites: Tr)