Food Composition DatabaseCheese, Camembert
Proximates
| Energy (kcal) | 310kcal/100g |
| Energy (kj) | 1297kj/100g |
Proteins (Amino Acids)
| Protein | 19.1g/100g |
| Protein: the sum of amino acid residues | 17.3g/100g |
| Isoleucine | 940mg/100g |
| Leucine | 940mg/100g |
| Lysine | 940mg/100g |
| Methionine | 510mg/100g |
| Cystine | 76mg/100g |
| Amino acids, total sulphur-containing | 580mg/100g |
| Phenylalanine | 970mg/100g |
| Tyrosine | 1100mg/100g |
| Amino acids, total aromatic | 2100mg/100g |
| Threonine | 750mg/100g |
| Tryptophan | 240mg/100g |
| Valine | 1200mg/100g |
| Histidine | 590mg/100g |
| Arginine | 680mg/100g |
| Alanine | 580mg/100g |
| Aspartic acid | 1400mg/100g |
| Glutamic acid | 4300mg/100g |
| Glycine | 380mg/100g |
| Glycine | 2000mg/100g |
| Serine | 1100mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 24.7g/100g |
| Triacyl-glycerol equivalents | 22.5g/100g |
| Fatty acids, total | 21.28g/100g |
| Fatty acids, total saturated | 14.87g/100g |
| Fatty acids, total mono-unsaturated | 5.71g/100g |
| Fatty acids, total poly-unsaturated | 0.70g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.16g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.54g/100g |
| Cholesterol | 87mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0g/100g |
| Starch | - |
| Glucose | 0g/100g |
| Fructose | - |
| Galactose | 0g/100g |
| Sucrose | - |
| Maltose | - |
| Lactose | 0g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 800mg/100g |
| Potassium (K) | 120mg/100g |
| Calcium (CA) | 460mg/100g |
| Magnesium (Mg) | 20mg/100g |
| Phosphorus (P) | 330mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 2.8mg/100g |
| Copper (Cu) | 0.02mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 17µg/100g |
| Selenium (Se) | 14µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 8µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 230µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 140µg/100g | |
| Retinol activity equivalents | 240µg/100g | |
| Vitamin D | 0.2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.48mg/100g | |
| Niacin | 0.7mg/100g | |
| Vitamin B-6 | 0.08mg/100g | |
| Vitamin B-12 | 1.3µg/100g | |
| Folate | 47µg/100g | |
| Pantothenic acid | 0.49mg/100g | |
| Biotin | 6.3µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 51.8g/100g |
| Ash | 3.5g/100g |
| Salt equivalents | 2g/100g |
Remarks
None
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