logoFood Composition Database

Proximates

Energy (kcal)514kcal/100g
Energy (kj)2151kj/100g

Proteins (Amino Acids)

Protein12.4g/100g
Protein: the sum of amino acid residues10.5g/100g
Isoleucine710mg/100g
Leucine710mg/100g
Lysine710mg/100g
Methionine290mg/100g
Cystine210mg/100g
Amino acids, total sulphur-containing510mg/100g
Phenylalanine510mg/100g
Tyrosine380mg/100g
Amino acids, total aromatic890mg/100g
Threonine640mg/100g
Tryptophan160mg/100g
Valine770mg/100g
Histidine290mg/100g
Arginine340mg/100g
Alanine490mg/100g
Aspartic acid1100mg/100g
Glutamic acid2300mg/100g
Glycine230mg/100g
Glycine1000mg/100g
Serine570mg/100g
Hydroxy-proline-

Lipids

Lipid26.8g/100g
Triacyl-glycerol equivalents26.0g/100g
Fatty acids, total24.83g/100g
Fatty acids, total saturated11.27g/100g
Fatty acids, total mono-unsaturated8.44g/100g
Fatty acids, total poly-unsaturated5.07g/100g
Fatty acids,total n-3 poly-unsaturated0.38g/100g
Fatty acids,total n-6 poly-unsaturated4.69g/100g
Cholesterol63mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents53.9g/100g
Starch(0)g/100g
Glucose0.3g/100g
FructoseTr
Galactose0.3g/100g
SucroseTr
Maltose0g/100g
Lactose50.7g/100g
Trehalose-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)140mg/100g
Potassium (K)500mg/100g
Calcium (CA)370mg/100g
Magnesium (Mg)40mg/100g
Phosphorus (P)220mg/100g
Iron (Fe)6.5mg/100g
Zinc (Zn)2.8mg/100g
Copper (Cu)0.34mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)41µg/100g
Selenium (Se)8µg/100g
Chromium (Cr)4µg/100g
Molybdenum (Mo)16µg/100g

Vitamins

Vitamin A
Retinol560µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents85µg/100g
Retinol activity equivalents560µg/100g
Vitamin D9.3µg/100g
Vitamin E
alpha-Tocopherol5.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K24µg/100g
Thiamin0.41mg/100g
Riboflavin0.72mg/100g
Niacin5.4mg/100g
Vitamin B-60.35mg/100g
Vitamin B-121.6µg/100g
Folate82µg/100g
Pantothenic acid2.2mg/100g
Biotin4.4µg/100g
Ascorbic acid53mg/100g

misc

Water2.6g/100g
Ash2.3g/100g
Salt equivalents0.4g/100g

Remarks

Fortified for infants