Food Composition DatabaseLiquid milk, raw milk, Jersey
Proximates
| Energy (kcal) | 80kcal/100g |
| Energy (kj) | 335kj/100g |
Proteins (Amino Acids)
| Protein | 3.6g/100g |
| Protein: the sum of amino acid residues | (3.2)g/100g |
| Isoleucine | (180)mg/100g |
| Leucine | (180)mg/100g |
| Lysine | (180)mg/100g |
| Methionine | (87)mg/100g |
| Cystine | (28)mg/100g |
| Amino acids, total sulphur-containing | (120)mg/100g |
| Phenylalanine | (170)mg/100g |
| Tyrosine | (170)mg/100g |
| Amino acids, total aromatic | (340)mg/100g |
| Threonine | (150)mg/100g |
| Tryptophan | (50)mg/100g |
| Valine | (220)mg/100g |
| Histidine | (100)mg/100g |
| Arginine | (120)mg/100g |
| Alanine | (110)mg/100g |
| Aspartic acid | (270)mg/100g |
| Glutamic acid | (750)mg/100g |
| Glycine | (66)mg/100g |
| Glycine | (340)mg/100g |
| Serine | (190)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.1g/100g |
| Triacyl-glycerol equivalents | 4.9g/100g |
| Fatty acids, total | 4.64g/100g |
| Fatty acids, total saturated | 3.37g/100g |
| Fatty acids, total mono-unsaturated | 1.09g/100g |
| Fatty acids, total poly-unsaturated | 0.18g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.02g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.16g/100g |
| Cholesterol | 17mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 55mg/100g |
| Potassium (K) | 140mg/100g |
| Calcium (CA) | 130mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 110mg/100g |
| Iron (Fe) | 0.1mg/100g |
| Zinc (Zn) | 0.4mg/100g |
| Copper (Cu) | 0.01mg/100g |
| Manganese (Mn) | Tr |
| Iodine (Id) | 21µg/100g |
| Selenium (Se) | 4µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 5µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 50µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 6µg/100g | |
| Retinol activity equivalents | 51µg/100g | |
| Vitamin D | 0.1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.21mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0.4µg/100g | |
| Folate | 3µg/100g | |
| Pantothenic acid | 0.24mg/100g | |
| Biotin | 2µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 85.9g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Unpasteurized (100 g: 96.9 mL, 100 mL: 103.2 g)
Related Foods
- Liquid milk, raw milk, Holstein
- Liquid milk, whole milk
- Liquid milk, containing recombined milk, high fat
- Liquid milk, containing recombined milk, low fat
- Liquid milk, skimmed milk
- Milk beverages, coffee flavored
- Milk beverages, fruit flavored
- Milk powder, whole milk powder
- Milk powder, skimmed milk powder
- Milk powder, infant formula
- Evaporated whole milk
- Condensed whole milk, sweetened
- Cream, milk fat
- Cream substitute, milk and vegetable fats