Food Composition DatabasePork, bacon
Proximates
| Energy (kcal) | 405kcal/100g |
| Energy (kj) | 1695kj/100g |
Proteins (Amino Acids)
| Protein | 12.9g/100g |
| Protein: the sum of amino acid residues | (10.3)g/100g |
| Isoleucine | (590)mg/100g |
| Leucine | (590)mg/100g |
| Lysine | (590)mg/100g |
| Methionine | (270)mg/100g |
| Cystine | (170)mg/100g |
| Amino acids, total sulphur-containing | (440)mg/100g |
| Phenylalanine | (500)mg/100g |
| Tyrosine | (410)mg/100g |
| Amino acids, total aromatic | (920)mg/100g |
| Threonine | (530)mg/100g |
| Tryptophan | (140)mg/100g |
| Valine | (660)mg/100g |
| Histidine | (460)mg/100g |
| Arginine | (810)mg/100g |
| Alanine | (750)mg/100g |
| Aspartic acid | (1100)mg/100g |
| Glutamic acid | (1800)mg/100g |
| Glycine | (740)mg/100g |
| Glycine | (530)mg/100g |
| Serine | (450)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 39.1g/100g |
| Triacyl-glycerol equivalents | 38.1g/100g |
| Fatty acids, total | 36.45g/100g |
| Fatty acids, total saturated | 14.81g/100g |
| Fatty acids, total mono-unsaturated | 18.00g/100g |
| Fatty acids, total poly-unsaturated | 3.57g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.29g/100g |
| Fatty acids,total n-6 poly-unsaturated | 3.29g/100g |
| Cholesterol | 50mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 800mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 6mg/100g |
| Magnesium (Mg) | 18mg/100g |
| Phosphorus (P) | 230mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 1.8mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 6µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 6µg/100g | |
| Vitamin D | 0.5µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.47mg/100g | |
| Riboflavin | 0.14mg/100g | |
| Niacin | 3mg/100g | |
| Vitamin B-6 | 0.18mg/100g | |
| Vitamin B-12 | 0.7µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0.64mg/100g | |
| Biotin | - | |
| Ascorbic acid | 35mg/100g | |
misc
| Water | 45.0g/100g |
| Ash | 2.7g/100g |
| Salt equivalents | 2g/100g |
Remarks
Some product may include ascorbic acid as antioxidant
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