Pork, ham, loin

Energy (kcal)	196kcal/100g
Energy (kj)	820kj/100g

Protein	16.5g/100g
Protein: the sum of amino acid residues	(13.6)g/100g
Isoleucine	(790)mg/100g
Leucine	(790)mg/100g
Lysine	(790)mg/100g
Methionine	(410)mg/100g
Cystine	(210)mg/100g
Amino acids, total sulphur-containing	(630)mg/100g
Phenylalanine	(660)mg/100g
Tyrosine	(530)mg/100g
Amino acids, total aromatic	(1200)mg/100g
Threonine	(730)mg/100g
Tryptophan	(200)mg/100g
Valine	(860)mg/100g
Histidine	(640)mg/100g
Arginine	(1100)mg/100g
Alanine	(960)mg/100g
Aspartic acid	(1600)mg/100g
Glutamic acid	(2300)mg/100g
Glycine	(890)mg/100g
Glycine	(730)mg/100g
Serine	(610)mg/100g
Hydroxy-proline	-

Lipid	13.9g/100g
Triacyl-glycerol equivalents	12.6g/100g
Fatty acids, total	12.05g/100g
Fatty acids, total saturated	4.99g/100g
Fatty acids, total mono-unsaturated	5.67g/100g
Fatty acids, total poly-unsaturated	1.38g/100g
Fatty acids,total n-3 poly-unsaturated	0.13g/100g
Fatty acids,total n-6 poly-unsaturated	1.25g/100g
Cholesterol	40mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	Tr
	alpha-Carotene	-
	beta-Carotene	-
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	(Tr)
Vitamin D		0.6µg/100g
Vitamin E
	alpha-Tocopherol	0.3mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		3µg/100g
Thiamin		0.6mg/100g
Riboflavin		0.12mg/100g
Niacin		6.6mg/100g
Vitamin B-6		0.23mg/100g
Vitamin B-12		0.4µg/100g
Folate		2µg/100g
Pantothenic acid		0.57mg/100g
Biotin		-
Ascorbic acid		50mg/100g

Some product may include ascorbic acid as antioxidant