Food Composition DatabasePork, offal and by-products, liver, raw
Proximates
| Energy (kcal) | 128kcal/100g |
| Energy (kj) | 536kj/100g |
Proteins (Amino Acids)
| Protein | 20.4g/100g |
| Protein: the sum of amino acid residues | 16.9g/100g |
| Isoleucine | 900mg/100g |
| Leucine | 900mg/100g |
| Lysine | 900mg/100g |
| Methionine | 490mg/100g |
| Cystine | 360mg/100g |
| Amino acids, total sulphur-containing | 850mg/100g |
| Phenylalanine | 1000mg/100g |
| Tyrosine | 720mg/100g |
| Amino acids, total aromatic | 1800mg/100g |
| Threonine | 920mg/100g |
| Tryptophan | 290mg/100g |
| Valine | 1200mg/100g |
| Histidine | 570mg/100g |
| Arginine | 1100mg/100g |
| Alanine | 1200mg/100g |
| Aspartic acid | 1900mg/100g |
| Glutamic acid | 2600mg/100g |
| Glycine | 1100mg/100g |
| Glycine | 1100mg/100g |
| Serine | 910mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 3.4g/100g |
| Triacyl-glycerol equivalents | 1.9g/100g |
| Fatty acids, total | 1.82g/100g |
| Fatty acids, total saturated | 0.78g/100g |
| Fatty acids, total mono-unsaturated | 0.24g/100g |
| Fatty acids, total poly-unsaturated | 0.76g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.15g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.60g/100g |
| Cholesterol | 250mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 55mg/100g |
| Potassium (K) | 290mg/100g |
| Calcium (CA) | 5mg/100g |
| Magnesium (Mg) | 20mg/100g |
| Phosphorus (P) | 340mg/100g |
| Iron (Fe) | 13mg/100g |
| Zinc (Zn) | 6.9mg/100g |
| Copper (Cu) | 0.99mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 67µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 120µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 13000µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 13000µg/100g | |
| Vitamin D | 1.3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | Tr | |
| Thiamin | 0.34mg/100g | |
| Riboflavin | 3.6mg/100g | |
| Niacin | 14mg/100g | |
| Vitamin B-6 | 0.57mg/100g | |
| Vitamin B-12 | 25.2µg/100g | |
| Folate | 810µg/100g | |
| Pantothenic acid | 7.19mg/100g | |
| Biotin | 79.6µg/100g | |
| Ascorbic acid | 20mg/100g | |
misc
| Water | 72.0g/100g |
| Ash | 1.7g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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