Food Composition DatabasePork, offal and by-products, kidney, raw
Proximates
| Energy (kcal) | 114kcal/100g |
| Energy (kj) | 477kj/100g |
Proteins (Amino Acids)
| Protein | 14.1g/100g |
| Protein: the sum of amino acid residues | 11.1g/100g |
| Isoleucine | 590mg/100g |
| Leucine | 590mg/100g |
| Lysine | 590mg/100g |
| Methionine | 300mg/100g |
| Cystine | 240mg/100g |
| Amino acids, total sulphur-containing | 550mg/100g |
| Phenylalanine | 640mg/100g |
| Tyrosine | 510mg/100g |
| Amino acids, total aromatic | 1200mg/100g |
| Threonine | 570mg/100g |
| Tryptophan | 220mg/100g |
| Valine | 780mg/100g |
| Histidine | 370mg/100g |
| Arginine | 850mg/100g |
| Alanine | 810mg/100g |
| Aspartic acid | 1200mg/100g |
| Glutamic acid | 1600mg/100g |
| Glycine | 870mg/100g |
| Glycine | 680mg/100g |
| Serine | 570mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.8g/100g |
| Triacyl-glycerol equivalents | 3.3g/100g |
| Fatty acids, total | 3.16g/100g |
| Fatty acids, total saturated | 1.30g/100g |
| Fatty acids, total mono-unsaturated | 0.86g/100g |
| Fatty acids, total poly-unsaturated | 1.00g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.11g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.88g/100g |
| Cholesterol | 370mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 160mg/100g |
| Potassium (K) | 200mg/100g |
| Calcium (CA) | 7mg/100g |
| Magnesium (Mg) | 11mg/100g |
| Phosphorus (P) | 220mg/100g |
| Iron (Fe) | 3.7mg/100g |
| Zinc (Zn) | 2.4mg/100g |
| Copper (Cu) | 0.41mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | 2µg/100g |
| Selenium (Se) | 240µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 72µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 75µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 75µg/100g | |
| Vitamin D | 1.7µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 8µg/100g | |
| Thiamin | 0.33mg/100g | |
| Riboflavin | 1.75mg/100g | |
| Niacin | 6mg/100g | |
| Vitamin B-6 | 0.43mg/100g | |
| Vitamin B-12 | 15.3µg/100g | |
| Folate | 130µg/100g | |
| Pantothenic acid | 4.36mg/100g | |
| Biotin | 99.5µg/100g | |
| Ascorbic acid | 15mg/100g | |
misc
| Water | 79.0g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0.4g/100g |
Remarks
None
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