Pork, ham, pressed

Energy (kcal)	118kcal/100g
Energy (kj)	494kj/100g

Protein	15.4g/100g
Protein: the sum of amino acid residues	(12.7)g/100g
Isoleucine	(690)mg/100g
Leucine	(690)mg/100g
Lysine	(690)mg/100g
Methionine	(370)mg/100g
Cystine	(170)mg/100g
Amino acids, total sulphur-containing	(540)mg/100g
Phenylalanine	(620)mg/100g
Tyrosine	(500)mg/100g
Amino acids, total aromatic	(1100)mg/100g
Threonine	(690)mg/100g
Tryptophan	(140)mg/100g
Valine	(780)mg/100g
Histidine	(670)mg/100g
Arginine	(980)mg/100g
Alanine	(910)mg/100g
Aspartic acid	(1300)mg/100g
Glutamic acid	(2200)mg/100g
Glycine	(810)mg/100g
Glycine	(660)mg/100g
Serine	(600)mg/100g
Hydroxy-proline	(100)mg/100g

Lipid	4.5g/100g
Triacyl-glycerol equivalents	3.7g/100g
Fatty acids, total	3.52g/100g
Fatty acids, total saturated	1.51g/100g
Fatty acids, total mono-unsaturated	1.56g/100g
Fatty acids, total poly-unsaturated	0.44g/100g
Fatty acids,total n-3 poly-unsaturated	0.08g/100g
Fatty acids,total n-6 poly-unsaturated	0.36g/100g
Cholesterol	43mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	Tr
	alpha-Carotene	-
	beta-Carotene	-
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	(Tr)
Vitamin D		0.3µg/100g
Vitamin E
	alpha-Tocopherol	0.3mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0.1mg/100g
	delta-Tocopherol	0.1mg/100g
Vitamin K		3µg/100g
Thiamin		0.55mg/100g
Riboflavin		0.18mg/100g
Niacin		3.8mg/100g
Vitamin B-6		0.14mg/100g
Vitamin B-12		1.8µg/100g
Folate		3µg/100g
Pantothenic acid		0.5mg/100g
Biotin		-
Ascorbic acid		43mg/100g

Some product may include ascorbic acid as antioxidant