Food Composition DatabasePork, offal and by-products, cartilage, boiled
Proximates
| Energy (kcal) | 231kcal/100g |
| Energy (kj) | 967kj/100g |
Proteins (Amino Acids)
| Protein | 17.8g/100g |
| Protein: the sum of amino acid residues | (17.0)g/100g |
| Isoleucine | (440)mg/100g |
| Leucine | (440)mg/100g |
| Lysine | (440)mg/100g |
| Methionine | (120)mg/100g |
| Cystine | (180)mg/100g |
| Amino acids, total sulphur-containing | (300)mg/100g |
| Phenylalanine | (640)mg/100g |
| Tyrosine | (360)mg/100g |
| Amino acids, total aromatic | (1000)mg/100g |
| Threonine | (560)mg/100g |
| Tryptophan | (38)mg/100g |
| Valine | (740)mg/100g |
| Histidine | (240)mg/100g |
| Arginine | (1700)mg/100g |
| Alanine | (2000)mg/100g |
| Aspartic acid | (1500)mg/100g |
| Glutamic acid | (2500)mg/100g |
| Glycine | (3900)mg/100g |
| Glycine | (2500)mg/100g |
| Serine | (840)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 17.9g/100g |
| Triacyl-glycerol equivalents | 17.3g/100g |
| Fatty acids, total | 16.51g/100g |
| Fatty acids, total saturated | 7.11g/100g |
| Fatty acids, total mono-unsaturated | 7.31g/100g |
| Fatty acids, total poly-unsaturated | 2.09g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.17g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.91g/100g |
| Cholesterol | 140mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 120mg/100g |
| Potassium (K) | 110mg/100g |
| Calcium (CA) | 100mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 1.6mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 0.11mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 7µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 7µg/100g | |
| Vitamin D | 0.5µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 13µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.15mg/100g | |
| Niacin | 1.7mg/100g | |
| Vitamin B-6 | 0.05mg/100g | |
| Vitamin B-12 | 0.6µg/100g | |
| Folate | 2µg/100g | |
| Pantothenic acid | 0.47mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 63.5g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
None
Related Foods
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