Food Composition DatabaseMollusks, Escargot Apple snails, canned in brine
Proximates
| Energy (kcal) | 82kcal/100g |
| Energy (kj) | 343kj/100g |
Proteins (Amino Acids)
| Protein | 16.5g/100g |
| Protein: the sum of amino acid residues | (11.9)g/100g |
| Isoleucine | (590)mg/100g |
| Leucine | (590)mg/100g |
| Lysine | (590)mg/100g |
| Methionine | (370)mg/100g |
| Cystine | (210)mg/100g |
| Amino acids, total sulphur-containing | (580)mg/100g |
| Phenylalanine | (510)mg/100g |
| Tyrosine | (460)mg/100g |
| Amino acids, total aromatic | (970)mg/100g |
| Threonine | (620)mg/100g |
| Tryptophan | (140)mg/100g |
| Valine | (620)mg/100g |
| Histidine | (300)mg/100g |
| Arginine | (1100)mg/100g |
| Alanine | (910)mg/100g |
| Aspartic acid | (1400)mg/100g |
| Glutamic acid | (2100)mg/100g |
| Glycine | (1200)mg/100g |
| Glycine | (640)mg/100g |
| Serine | (600)mg/100g |
| Hydroxy-proline | (94)mg/100g |
Lipids
| Lipid | 1.0g/100g |
| Triacyl-glycerol equivalents | 0.4g/100g |
| Fatty acids, total | 0.34g/100g |
| Fatty acids, total saturated | 0.07g/100g |
| Fatty acids, total mono-unsaturated | 0.06g/100g |
| Fatty acids, total poly-unsaturated | 0.21g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.17g/100g |
| Cholesterol | 240mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 260mg/100g |
| Potassium (K) | 5mg/100g |
| Calcium (CA) | 400mg/100g |
| Magnesium (Mg) | 37mg/100g |
| Phosphorus (P) | 130mg/100g |
| Iron (Fe) | 3.9mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 3.07mg/100g |
| Manganese (Mn) | 0.38mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | - | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 5µg/100g | |
| Thiamin | 0mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | 0mg/100g | |
| Vitamin B-12 | 0.6µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 79.9g/100g |
| Ash | 1.8g/100g |
| Salt equivalents | 0.7g/100g |
Remarks
Drained
Related Foods
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