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  3. Mollusks, short-necked clam*
  4. raw ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］

Mollusks, short-necked clam*, raw ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］

Proximates

Energy (kcal)30kcal/100g
Energy (kj)126kj/100g

Proteins (Amino Acids)

Protein6.0g/100g
Protein: the sum of amino acid residues4.5g/100g
Isoleucine220mg/100g
Leucine220mg/100g
Lysine220mg/100g
Methionine130mg/100g
Cystine79mg/100g
Amino acids, total sulphur-containing210mg/100g
Phenylalanine200mg/100g
Tyrosine190mg/100g
Amino acids, total aromatic390mg/100g
Threonine250mg/100g
Tryptophan57mg/100g
Valine240mg/100g
Histidine110mg/100g
Arginine380mg/100g
Alanine380mg/100g
Aspartic acid570mg/100g
Glutamic acid810mg/100g
Glycine460mg/100g
Glycine210mg/100g
Serine230mg/100g
Hydroxy-proline(34)mg/100g

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.08g/100g
Fatty acids, total saturated0.02g/100g
Fatty acids, total mono-unsaturated0.01g/100g
Fatty acids, total poly-unsaturated0.04g/100g
Fatty acids,total n-3 poly-unsaturated0.03g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol40mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)870mg/100g
Potassium (K)140mg/100g
Calcium (CA)66mg/100g
Magnesium (Mg)100mg/100g
Phosphorus (P)85mg/100g
Iron (Fe)3.8mg/100g
Zinc (Zn)1mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)55µg/100g
Selenium (Se)38µg/100g
Chromium (Cr)4µg/100g
Molybdenum (Mo)9µg/100g

Vitamins

Vitamin A
Retinol2µg/100g
alpha-Carotene1µg/100g
beta-Carotene21µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents22µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin KTr
Thiamin0.02mg/100g
Riboflavin0.16mg/100g
Niacin1.4mg/100g
Vitamin B-60.04mg/100g
Vitamin B-1252.4µg/100g
Folate11µg/100g
Pantothenic acid0.39mg/100g
Biotin22.7µg/100g
Ascorbic acid1mg/100g

misc

Water90.3g/100g
Ash3g/100g
Salt equivalents2.2g/100g

Remarks

Removed portion: shell

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