Food Composition DatabaseMollusks, jackknife clam, raw
Proximates
| Energy (kcal) | 48kcal/100g |
| Energy (kj) | 201kj/100g |
Proteins (Amino Acids)
| Protein | 8.1g/100g |
| Protein: the sum of amino acid residues | (5.9)g/100g |
| Isoleucine | (290)mg/100g |
| Leucine | (290)mg/100g |
| Lysine | (290)mg/100g |
| Methionine | (180)mg/100g |
| Cystine | (100)mg/100g |
| Amino acids, total sulphur-containing | (280)mg/100g |
| Phenylalanine | (250)mg/100g |
| Tyrosine | (230)mg/100g |
| Amino acids, total aromatic | (480)mg/100g |
| Threonine | (300)mg/100g |
| Tryptophan | (69)mg/100g |
| Valine | (300)mg/100g |
| Histidine | (150)mg/100g |
| Arginine | (550)mg/100g |
| Alanine | (440)mg/100g |
| Aspartic acid | (700)mg/100g |
| Glutamic acid | (1000)mg/100g |
| Glycine | (580)mg/100g |
| Glycine | (320)mg/100g |
| Serine | (300)mg/100g |
| Hydroxy-proline | (46)mg/100g |
Lipids
| Lipid | 0.6g/100g |
| Triacyl-glycerol equivalents | 0.3g/100g |
| Fatty acids, total | 0.32g/100g |
| Fatty acids, total saturated | 0.10g/100g |
| Fatty acids, total mono-unsaturated | 0.07g/100g |
| Fatty acids, total poly-unsaturated | 0.14g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.13g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.02g/100g |
| Cholesterol | 38mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 600mg/100g |
| Potassium (K) | 120mg/100g |
| Calcium (CA) | 66mg/100g |
| Magnesium (Mg) | 49mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 4.1mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 0.4mg/100g |
| Manganese (Mn) | 0.2mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 20µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 85µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 85µg/100g | |
| Retinol activity equivalents | 27µg/100g | |
| Vitamin D | 1µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.3mg/100g | |
| Riboflavin | 0.14mg/100g | |
| Niacin | 1.3mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 59.4µg/100g | |
| Folate | 11µg/100g | |
| Pantothenic acid | 0.37mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 87.1g/100g |
| Ash | 2.2g/100g |
| Salt equivalents | 1.5g/100g |
Remarks
Removed portion: shell
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