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  3. Mollusks, short-necked clam*
  4. canned products, boiled with seasoning ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］

Mollusks, short-necked clam*, canned products, boiled with seasoning ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］

Proximates

Energy (kcal)130kcal/100g
Energy (kj)544kj/100g

Proteins (Amino Acids)

Protein16.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid1.9g/100g
Triacyl-glycerol equivalents0.9g/100g
Fatty acids, total0.84g/100g
Fatty acids, total saturated0.24g/100g
Fatty acids, total mono-unsaturated0.23g/100g
Fatty acids, total poly-unsaturated0.38g/100g
Fatty acids,total n-3 poly-unsaturated0.29g/100g
Fatty acids,total n-6 poly-unsaturated0.06g/100g
Cholesterol77mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)640mg/100g
Potassium (K)35mg/100g
Calcium (CA)87mg/100g
Magnesium (Mg)44mg/100g
Phosphorus (P)180mg/100g
Iron (Fe)27.8mg/100g
Zinc (Zn)3.2mg/100g
Copper (Cu)0.24mg/100g
Manganese (Mn)1.23mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol3µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents36µg/100g
Retinol activity equivalents6µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol2.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K4µg/100g
ThiaminTr
Riboflavin0.06mg/100g
Niacin1.2mg/100g
Vitamin B-60.01mg/100g
Vitamin B-1236.1µg/100g
Folate1µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water67.2g/100g
Ash2.8g/100g
Salt equivalents1.6g/100g

Remarks

Drained

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