Food Composition DatabaseMollusks, bloody clam, raw
Proximates
| Energy (kcal) | 74kcal/100g |
| Energy (kj) | 310kj/100g |
Proteins (Amino Acids)
| Protein | 13.5g/100g |
| Protein: the sum of amino acid residues | 10.4g/100g |
| Isoleucine | 520mg/100g |
| Leucine | 520mg/100g |
| Lysine | 520mg/100g |
| Methionine | 320mg/100g |
| Cystine | 190mg/100g |
| Amino acids, total sulphur-containing | 520mg/100g |
| Phenylalanine | 430mg/100g |
| Tyrosine | 420mg/100g |
| Amino acids, total aromatic | 850mg/100g |
| Threonine | 560mg/100g |
| Tryptophan | 130mg/100g |
| Valine | 550mg/100g |
| Histidine | 270mg/100g |
| Arginine | 970mg/100g |
| Alanine | 700mg/100g |
| Aspartic acid | 1300mg/100g |
| Glutamic acid | 2100mg/100g |
| Glycine | 860mg/100g |
| Glycine | 440mg/100g |
| Serine | 530mg/100g |
| Hydroxy-proline | (77)mg/100g |
Lipids
| Lipid | 0.3g/100g |
| Triacyl-glycerol equivalents | 0.1g/100g |
| Fatty acids, total | 0.09g/100g |
| Fatty acids, total saturated | 0.03g/100g |
| Fatty acids, total mono-unsaturated | 0.01g/100g |
| Fatty acids, total poly-unsaturated | 0.04g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 46mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 300mg/100g |
| Potassium (K) | 290mg/100g |
| Calcium (CA) | 40mg/100g |
| Magnesium (Mg) | 55mg/100g |
| Phosphorus (P) | 140mg/100g |
| Iron (Fe) | 5mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 30µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 60µg/100g | |
| Retinol activity equivalents | 35µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.9mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.2mg/100g | |
| Riboflavin | 0.2mg/100g | |
| Niacin | 2.5mg/100g | |
| Vitamin B-6 | 0.1mg/100g | |
| Vitamin B-12 | 59.2µg/100g | |
| Folate | 20µg/100g | |
| Pantothenic acid | 1.02mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 80.4g/100g |
| Ash | 2.3g/100g |
| Salt equivalents | 0.8g/100g |
Remarks
Removed portion: shell and viscera
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