Mollusks, short-necked clam*, canned products, boiled in brine [*Syn. baby-neck clam, Manila clam, Japanese littleneck]
Proximates
Energy (kcal) | 114kcal/100g |
Energy (kj) | 477kj/100g |
Proteins (Amino Acids)
Protein | 20.3g/100g |
Protein: the sum of amino acid residues | (15.4)g/100g |
Isoleucine | (730)mg/100g |
Leucine | (730)mg/100g |
Lysine | (730)mg/100g |
Methionine | (440)mg/100g |
Cystine | (270)mg/100g |
Amino acids, total sulphur-containing | (710)mg/100g |
Phenylalanine | (680)mg/100g |
Tyrosine | (630)mg/100g |
Amino acids, total aromatic | (1300)mg/100g |
Threonine | (840)mg/100g |
Tryptophan | (190)mg/100g |
Valine | (820)mg/100g |
Histidine | (380)mg/100g |
Arginine | (1300)mg/100g |
Alanine | (1300)mg/100g |
Aspartic acid | (1900)mg/100g |
Glutamic acid | (2700)mg/100g |
Glycine | (1600)mg/100g |
Glycine | (700)mg/100g |
Serine | (780)mg/100g |
Hydroxy-proline | (120)mg/100g |
Lipids
Lipid | 2.2g/100g |
Triacyl-glycerol equivalents | 0.9g/100g |
Fatty acids, total | 0.89g/100g |
Fatty acids, total saturated | 0.34g/100g |
Fatty acids, total mono-unsaturated | 0.21g/100g |
Fatty acids, total poly-unsaturated | 0.31g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.23g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.08g/100g |
Cholesterol | 89mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 390mg/100g |
Potassium (K) | 9mg/100g |
Calcium (CA) | 110mg/100g |
Magnesium (Mg) | 46mg/100g |
Phosphorus (P) | 260mg/100g |
Iron (Fe) | 29.7mg/100g |
Zinc (Zn) | 3.4mg/100g |
Copper (Cu) | 0.29mg/100g |
Manganese (Mn) | 1.24mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 3µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 35µg/100g | |
Retinol activity equivalents | 6µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.7mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 3µg/100g | |
Thiamin | Tr | |
Riboflavin | 0.09mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.01mg/100g | |
Vitamin B-12 | 63.8µg/100g | |
Folate | 10µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 73.2g/100g |
Ash | 2.4g/100g |
Salt equivalents | 1g/100g |
Remarks
Drained
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