Food Composition DatabaseMollusks, abalone, "Shiokara" (salted and fermented)
Proximates
| Energy (kcal) | 100kcal/100g |
| Energy (kj) | 418kj/100g |
Proteins (Amino Acids)
| Protein | 14.8g/100g |
| Protein: the sum of amino acid residues | (10.5)g/100g |
| Isoleucine | (450)mg/100g |
| Leucine | (450)mg/100g |
| Lysine | (450)mg/100g |
| Methionine | (260)mg/100g |
| Cystine | (160)mg/100g |
| Amino acids, total sulphur-containing | (420)mg/100g |
| Phenylalanine | (360)mg/100g |
| Tyrosine | (360)mg/100g |
| Amino acids, total aromatic | (720)mg/100g |
| Threonine | (480)mg/100g |
| Tryptophan | (110)mg/100g |
| Valine | (500)mg/100g |
| Histidine | (170)mg/100g |
| Arginine | (1300)mg/100g |
| Alanine | (830)mg/100g |
| Aspartic acid | (1200)mg/100g |
| Glutamic acid | (1900)mg/100g |
| Glycine | (1400)mg/100g |
| Glycine | (710)mg/100g |
| Serine | (590)mg/100g |
| Hydroxy-proline | (84)mg/100g |
Lipids
| Lipid | 3.9g/100g |
| Triacyl-glycerol equivalents | 2.6g/100g |
| Fatty acids, total | 2.47g/100g |
| Fatty acids, total saturated | 0.91g/100g |
| Fatty acids, total mono-unsaturated | 0.89g/100g |
| Fatty acids, total poly-unsaturated | 0.67g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.35g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.32g/100g |
| Cholesterol | 190mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 2600mg/100g |
| Potassium (K) | 180mg/100g |
| Calcium (CA) | 55mg/100g |
| Magnesium (Mg) | 88mg/100g |
| Phosphorus (P) | 160mg/100g |
| Iron (Fe) | 33.9mg/100g |
| Zinc (Zn) | 2.2mg/100g |
| Copper (Cu) | 0.25mg/100g |
| Manganese (Mn) | 0.11mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | Tr | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 700µg/100g | |
| Retinol activity equivalents | 58µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 2.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 92µg/100g | |
| Thiamin | 0.2mg/100g | |
| Riboflavin | 0.7mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.1mg/100g | |
| Vitamin B-12 | 12.1µg/100g | |
| Folate | 130µg/100g | |
| Pantothenic acid | 1.13mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 72.5g/100g |
| Ash | 7.4g/100g |
| Salt equivalents | 6.6g/100g |
Remarks
None
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