Food Composition DatabaseMollusks, pen shell*, adductor muscle, raw ［*Syn. comb pen shell］
Proximates
| Energy (kcal) | 100kcal/100g |
| Energy (kj) | 418kj/100g |
Proteins (Amino Acids)
| Protein | 21.8g/100g |
| Protein: the sum of amino acid residues | (15.8)g/100g |
| Isoleucine | (780)mg/100g |
| Leucine | (780)mg/100g |
| Lysine | (780)mg/100g |
| Methionine | (490)mg/100g |
| Cystine | (280)mg/100g |
| Amino acids, total sulphur-containing | (770)mg/100g |
| Phenylalanine | (670)mg/100g |
| Tyrosine | (610)mg/100g |
| Amino acids, total aromatic | (1300)mg/100g |
| Threonine | (810)mg/100g |
| Tryptophan | (190)mg/100g |
| Valine | (820)mg/100g |
| Histidine | (390)mg/100g |
| Arginine | (1500)mg/100g |
| Alanine | (1200)mg/100g |
| Aspartic acid | (1900)mg/100g |
| Glutamic acid | (2800)mg/100g |
| Glycine | (1600)mg/100g |
| Glycine | (850)mg/100g |
| Serine | (800)mg/100g |
| Hydroxy-proline | (120)mg/100g |
Lipids
| Lipid | 0.2g/100g |
| Triacyl-glycerol equivalents | 0.1g/100g |
| Fatty acids, total | 0.07g/100g |
| Fatty acids, total saturated | 0.02g/100g |
| Fatty acids, total mono-unsaturated | 0.01g/100g |
| Fatty acids, total poly-unsaturated | 0.04g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
| Cholesterol | 23mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 260mg/100g |
| Potassium (K) | 260mg/100g |
| Calcium (CA) | 16mg/100g |
| Magnesium (Mg) | 36mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 4.3mg/100g |
| Copper (Cu) | 0.01mg/100g |
| Manganese (Mn) | 0.03mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | Tr | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | - | |
| Folate | 25µg/100g | |
| Pantothenic acid | 0.51mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 75.2g/100g |
| Ash | 1.3g/100g |
| Salt equivalents | 0.7g/100g |
Remarks
None
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