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  3. Mollusks, giant ezo-scallop*
  4. raw ［*Syn. common scallop, Japanese scallop］

Mollusks, giant ezo-scallop*, raw ［*Syn. common scallop, Japanese scallop］

Proximates

Energy (kcal)72kcal/100g
Energy (kj)301kj/100g

Proteins (Amino Acids)

Protein13.5g/100g
Protein: the sum of amino acid residues9.8g/100g
Isoleucine450mg/100g
Leucine450mg/100g
Lysine450mg/100g
Methionine290mg/100g
Cystine180mg/100g
Amino acids, total sulphur-containing470mg/100g
Phenylalanine400mg/100g
Tyrosine330mg/100g
Amino acids, total aromatic730mg/100g
Threonine510mg/100g
Tryptophan100mg/100g
Valine470mg/100g
Histidine250mg/100g
Arginine910mg/100g
Alanine610mg/100g
Aspartic acid1100mg/100g
Glutamic acid1600mg/100g
Glycine1700mg/100g
Glycine360mg/100g
Serine480mg/100g
Hydroxy-proline(77)mg/100g

Lipids

Lipid0.9g/100g
Triacyl-glycerol equivalents0.4g/100g
Fatty acids, total0.42g/100g
Fatty acids, total saturated0.18g/100g
Fatty acids, total mono-unsaturated0.09g/100g
Fatty acids, total poly-unsaturated0.15g/100g
Fatty acids,total n-3 poly-unsaturated0.12g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol33mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)320mg/100g
Potassium (K)310mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)59mg/100g
Phosphorus (P)210mg/100g
Iron (Fe)2.2mg/100g
Zinc (Zn)2.7mg/100g
Copper (Cu)0.13mg/100g
Manganese (Mn)0.12mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol10µg/100g
alpha-Carotene1µg/100g
beta-Carotene150µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents150µg/100g
Retinol activity equivalents23µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.9mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K1µg/100g
Thiamin0.05mg/100g
Riboflavin0.29mg/100g
Niacin1.7mg/100g
Vitamin B-60.07mg/100g
Vitamin B-1211.4µg/100g
Folate87µg/100g
Pantothenic acid0.66mg/100g
Biotin-
Ascorbic acid3mg/100g

misc

Water82.3g/100g
Ash1.8g/100g
Salt equivalents0.8g/100g

Remarks

Removed portion: shell

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