Mollusks, keen's gaper, siphon, raw
Proximates
Energy (kcal) | 82kcal/100g |
Energy (kj) | 343kj/100g |
Proteins (Amino Acids)
Protein | 18.3g/100g |
Protein: the sum of amino acid residues | (13.2)g/100g |
Isoleucine | (660)mg/100g |
Leucine | (660)mg/100g |
Lysine | (660)mg/100g |
Methionine | (410)mg/100g |
Cystine | (230)mg/100g |
Amino acids, total sulphur-containing | (640)mg/100g |
Phenylalanine | (560)mg/100g |
Tyrosine | (510)mg/100g |
Amino acids, total aromatic | (1100)mg/100g |
Threonine | (680)mg/100g |
Tryptophan | (160)mg/100g |
Valine | (690)mg/100g |
Histidine | (330)mg/100g |
Arginine | (1200)mg/100g |
Alanine | (1000)mg/100g |
Aspartic acid | (1600)mg/100g |
Glutamic acid | (2300)mg/100g |
Glycine | (1300)mg/100g |
Glycine | (710)mg/100g |
Serine | (670)mg/100g |
Hydroxy-proline | (100)mg/100g |
Lipids
Lipid | 0.4g/100g |
Triacyl-glycerol equivalents | 0.1g/100g |
Fatty acids, total | 0.12g/100g |
Fatty acids, total saturated | 0.04g/100g |
Fatty acids, total mono-unsaturated | 0.02g/100g |
Fatty acids, total poly-unsaturated | 0.05g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.04g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.01g/100g |
Cholesterol | 36mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 330mg/100g |
Potassium (K) | 420mg/100g |
Calcium (CA) | 55mg/100g |
Magnesium (Mg) | 75mg/100g |
Phosphorus (P) | 160mg/100g |
Iron (Fe) | 3.3mg/100g |
Zinc (Zn) | 1mg/100g |
Copper (Cu) | 0.04mg/100g |
Manganese (Mn) | 0.16mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | Tr | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | Tr | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.6mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | Tr | |
Riboflavin | 0.14mg/100g | |
Niacin | 2mg/100g | |
Vitamin B-6 | 0.05mg/100g | |
Vitamin B-12 | 9.1µg/100g | |
Folate | 13µg/100g | |
Pantothenic acid | 0.64mg/100g | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 78.9g/100g |
Ash | 2.1g/100g |
Salt equivalents | 0.8g/100g |
Remarks
Removed portion: shell and viscera
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