logoFood Composition Database

Proximates

Energy (kcal)82kcal/100g
Energy (kj)343kj/100g

Proteins (Amino Acids)

Protein18.3g/100g
Protein: the sum of amino acid residues(13.2)g/100g
Isoleucine(660)mg/100g
Leucine(660)mg/100g
Lysine(660)mg/100g
Methionine(410)mg/100g
Cystine(230)mg/100g
Amino acids, total sulphur-containing(640)mg/100g
Phenylalanine(560)mg/100g
Tyrosine(510)mg/100g
Amino acids, total aromatic(1100)mg/100g
Threonine(680)mg/100g
Tryptophan(160)mg/100g
Valine(690)mg/100g
Histidine(330)mg/100g
Arginine(1200)mg/100g
Alanine(1000)mg/100g
Aspartic acid(1600)mg/100g
Glutamic acid(2300)mg/100g
Glycine(1300)mg/100g
Glycine(710)mg/100g
Serine(670)mg/100g
Hydroxy-proline(100)mg/100g

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents0.1g/100g
Fatty acids, total0.12g/100g
Fatty acids, total saturated0.04g/100g
Fatty acids, total mono-unsaturated0.02g/100g
Fatty acids, total poly-unsaturated0.05g/100g
Fatty acids,total n-3 poly-unsaturated0.04g/100g
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol36mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)330mg/100g
Potassium (K)420mg/100g
Calcium (CA)55mg/100g
Magnesium (Mg)75mg/100g
Phosphorus (P)160mg/100g
Iron (Fe)3.3mg/100g
Zinc (Zn)1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.16mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
RetinolTr
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalentsTr
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.6mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
ThiaminTr
Riboflavin0.14mg/100g
Niacin2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-129.1µg/100g
Folate13µg/100g
Pantothenic acid0.64mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water78.9g/100g
Ash2.1g/100g
Salt equivalents0.8g/100g

Remarks

Removed portion: shell and viscera

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