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  3. Mollusks, giant ezo-scallop*
  4. boiled ［*Syn. common scallop, Japanese scallop］

Mollusks, giant ezo-scallop*, boiled ［*Syn. common scallop, Japanese scallop］

Proximates

Energy (kcal)100kcal/100g
Energy (kj)418kj/100g

Proteins (Amino Acids)

Protein17.6g/100g
Protein: the sum of amino acid residues(12.7)g/100g
Isoleucine(580)mg/100g
Leucine(580)mg/100g
Lysine(580)mg/100g
Methionine(380)mg/100g
Cystine(230)mg/100g
Amino acids, total sulphur-containing(610)mg/100g
Phenylalanine(520)mg/100g
Tyrosine(440)mg/100g
Amino acids, total aromatic(960)mg/100g
Threonine(660)mg/100g
Tryptophan(130)mg/100g
Valine(610)mg/100g
Histidine(330)mg/100g
Arginine(1200)mg/100g
Alanine(800)mg/100g
Aspartic acid(1400)mg/100g
Glutamic acid(2100)mg/100g
Glycine(2300)mg/100g
Glycine(470)mg/100g
Serine(630)mg/100g
Hydroxy-proline(100)mg/100g

Lipids

Lipid1.9g/100g
Triacyl-glycerol equivalents0.8g/100g
Fatty acids, total0.73g/100g
Fatty acids, total saturated0.27g/100g
Fatty acids, total mono-unsaturated0.15g/100g
Fatty acids, total poly-unsaturated0.30g/100g
Fatty acids,total n-3 poly-unsaturated0.26g/100g
Fatty acids,total n-6 poly-unsaturated0.02g/100g
Cholesterol52mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)250mg/100g
Potassium (K)330mg/100g
Calcium (CA)24mg/100g
Magnesium (Mg)57mg/100g
Phosphorus (P)250mg/100g
Iron (Fe)2.8mg/100g
Zinc (Zn)3.1mg/100g
Copper (Cu)0.17mg/100g
Manganese (Mn)0.12mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol15µg/100g
alpha-Carotene2µg/100g
beta-Carotene230µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents230µg/100g
Retinol activity equivalents34µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.7mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K2µg/100g
Thiamin0.04mg/100g
Riboflavin0.29mg/100g
Niacin1.9mg/100g
Vitamin B-60.06mg/100g
Vitamin B-1218µg/100g
Folate83µg/100g
Pantothenic acid0.64mg/100g
Biotin-
Ascorbic acid2mg/100g

misc

Water76.8g/100g
Ash1.8g/100g
Salt equivalents0.6g/100g

Remarks

Removed portion: shell

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