Mollusks, giant ezo-scallop*, adductor muscle, "Niboshi" (boiled and dried) [*Syn. common scallop, Japanese scallop]
Proximates
Energy (kcal) | 322kcal/100g |
Energy (kj) | 1347kj/100g |
Proteins (Amino Acids)
Protein | 65.7g/100g |
Protein: the sum of amino acid residues | (46.9)g/100g |
Isoleucine | (2200)mg/100g |
Leucine | (2200)mg/100g |
Lysine | (2200)mg/100g |
Methionine | (1500)mg/100g |
Cystine | (970)mg/100g |
Amino acids, total sulphur-containing | (2500)mg/100g |
Phenylalanine | (2000)mg/100g |
Tyrosine | (1600)mg/100g |
Amino acids, total aromatic | (3600)mg/100g |
Threonine | (2300)mg/100g |
Tryptophan | (510)mg/100g |
Valine | (2200)mg/100g |
Histidine | (1100)mg/100g |
Arginine | (3500)mg/100g |
Alanine | (3400)mg/100g |
Aspartic acid | (5500)mg/100g |
Glutamic acid | (8300)mg/100g |
Glycine | (7700)mg/100g |
Glycine | (1700)mg/100g |
Serine | (2300)mg/100g |
Hydroxy-proline | (80)mg/100g |
Lipids
Lipid | 1.4g/100g |
Triacyl-glycerol equivalents | 0.5g/100g |
Fatty acids, total | 0.45g/100g |
Fatty acids, total saturated | 0.13g/100g |
Fatty acids, total mono-unsaturated | 0.05g/100g |
Fatty acids, total poly-unsaturated | 0.26g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.23g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.03g/100g |
Cholesterol | 150mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 2500mg/100g |
Potassium (K) | 810mg/100g |
Calcium (CA) | 34mg/100g |
Magnesium (Mg) | 120mg/100g |
Phosphorus (P) | 610mg/100g |
Iron (Fe) | 1.2mg/100g |
Zinc (Zn) | 6.1mg/100g |
Copper (Cu) | 0.08mg/100g |
Manganese (Mn) | 0.1mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | Tr | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | Tr | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 2.5mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.12mg/100g | |
Riboflavin | 0.3mg/100g | |
Niacin | 4.6mg/100g | |
Vitamin B-6 | 0.12mg/100g | |
Vitamin B-12 | 5.2µg/100g | |
Folate | 22µg/100g | |
Pantothenic acid | 0.75mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 17.1g/100g |
Ash | 8.2g/100g |
Salt equivalents | 6.4g/100g |
Remarks
None
Related Foods
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