Food Composition DatabaseMollusks, hen clam*, raw ［*Syn. Chinese surf clam］
Proximates
| Energy (kcal) | 61kcal/100g |
| Energy (kj) | 255kj/100g |
Proteins (Amino Acids)
| Protein | 10.9g/100g |
| Protein: the sum of amino acid residues | 8.3g/100g |
| Isoleucine | 430mg/100g |
| Leucine | 430mg/100g |
| Lysine | 430mg/100g |
| Methionine | 230mg/100g |
| Cystine | 160mg/100g |
| Amino acids, total sulphur-containing | 390mg/100g |
| Phenylalanine | 340mg/100g |
| Tyrosine | 340mg/100g |
| Amino acids, total aromatic | 680mg/100g |
| Threonine | 420mg/100g |
| Tryptophan | 100mg/100g |
| Valine | 420mg/100g |
| Histidine | 180mg/100g |
| Arginine | 740mg/100g |
| Alanine | 810mg/100g |
| Aspartic acid | 980mg/100g |
| Glutamic acid | 1400mg/100g |
| Glycine | 950mg/100g |
| Glycine | 310mg/100g |
| Serine | 390mg/100g |
| Hydroxy-proline | (62)mg/100g |
Lipids
| Lipid | 0.5g/100g |
| Triacyl-glycerol equivalents | 0.2g/100g |
| Fatty acids, total | 0.18g/100g |
| Fatty acids, total saturated | 0.06g/100g |
| Fatty acids, total mono-unsaturated | 0.04g/100g |
| Fatty acids, total poly-unsaturated | 0.08g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.06g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.02g/100g |
| Cholesterol | 120mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 300mg/100g |
| Potassium (K) | 220mg/100g |
| Calcium (CA) | 42mg/100g |
| Magnesium (Mg) | 51mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 1.1mg/100g |
| Zinc (Zn) | 1.8mg/100g |
| Copper (Cu) | 0.05mg/100g |
| Manganese (Mn) | 0.07mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 4µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 5µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 5µg/100g | |
| Retinol activity equivalents | 5µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.14mg/100g | |
| Riboflavin | 0.06mg/100g | |
| Niacin | 2.1mg/100g | |
| Vitamin B-6 | 0.08mg/100g | |
| Vitamin B-12 | 7.9µg/100g | |
| Folate | 18µg/100g | |
| Pantothenic acid | 0.79mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 84.6g/100g |
| Ash | 1.6g/100g |
| Salt equivalents | 0.8g/100g |
Remarks
Removed portion: shell and viscera
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