Food Composition DatabaseMollusks, Japanese corbicula clam*, raw
Proximates
| Energy (kcal) | 64kcal/100g |
| Energy (kj) | 267kj/100g |
Proteins (Amino Acids)
| Protein | 7.5g/100g |
| Protein: the sum of amino acid residues | 5.7g/100g |
| Isoleucine | 290mg/100g |
| Leucine | 290mg/100g |
| Lysine | 290mg/100g |
| Methionine | 170mg/100g |
| Cystine | 100mg/100g |
| Amino acids, total sulphur-containing | 270mg/100g |
| Phenylalanine | 280mg/100g |
| Tyrosine | 270mg/100g |
| Amino acids, total aromatic | 550mg/100g |
| Threonine | 410mg/100g |
| Tryptophan | 97mg/100g |
| Valine | 360mg/100g |
| Histidine | 170mg/100g |
| Arginine | 470mg/100g |
| Alanine | 480mg/100g |
| Aspartic acid | 660mg/100g |
| Glutamic acid | 850mg/100g |
| Glycine | 380mg/100g |
| Glycine | 320mg/100g |
| Serine | 310mg/100g |
| Hydroxy-proline | 33mg/100g |
Lipids
| Lipid | 1.4g/100g |
| Triacyl-glycerol equivalents | 0.6g/100g |
| Fatty acids, total | 0.58g/100g |
| Fatty acids, total saturated | 0.24g/100g |
| Fatty acids, total mono-unsaturated | 0.14g/100g |
| Fatty acids, total poly-unsaturated | 0.19g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.14g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.04g/100g |
| Cholesterol | 62mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 180mg/100g |
| Potassium (K) | 83mg/100g |
| Calcium (CA) | 240mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 8.3mg/100g |
| Zinc (Zn) | 2.3mg/100g |
| Copper (Cu) | 0.41mg/100g |
| Manganese (Mn) | 2.78mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 25µg/100g | |
| alpha-Carotene | 13µg/100g | |
| beta-Carotene | 97µg/100g | |
| beta-Cryptoxanthin | 1µg/100g | |
| beta-Carotene equivalents | 100µg/100g | |
| Retinol activity equivalents | 33µg/100g | |
| Vitamin D | 0.2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.7mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.44mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.1mg/100g | |
| Vitamin B-12 | 68.4µg/100g | |
| Folate | 26µg/100g | |
| Pantothenic acid | 0.53mg/100g | |
| Biotin | - | |
| Ascorbic acid | 2mg/100g | |
misc
| Water | 86.0g/100g |
| Ash | 1.2g/100g |
| Salt equivalents | 0.4g/100g |
Remarks
Removed portion: shell
Related Foods
- Mollusks, short-necked clam*, canned products, boiled in brine ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］
- Mollusks, short-necked clam*, canned products, boiled with seasoning ［*Syn. baby-neck clam, Manila clam, Japanese littleneck］
- Mollusks, abalone, raw
- Mollusks, abalone, steamed and dried
- Mollusks, abalone, "Shiokara" (salted and fermented)
- Mollusks, abalone, canned in brine
- Mollusks, Mediterranean mussel, raw
- Mollusks, Japanese baking scallop, cultured, raw
- Mollusks, Escargot Apple snails, canned in brine
- Mollusks, Pacific oyster, cultured, raw
- Mollusks, Pacific oyster, cultured, boiled
- Mollusks, Pacific oyster, canned in oil, smoked
- Mollusks, turban shell, raw
- Mollusks, turban shell, baked
- Mollusks, pen shell*, adductor muscle, raw ［*Syn. comb pen shell］
- Mollusks, pond snail, raw
- Mollusks, whelk, raw
- Mollusks, tokobushi abalone, raw
- Mollusks, cockle, foot, raw
- Mollusks, whelk and Ivory shell, raw
- Mollusks, hen clam*, raw ［*Syn. Chinese surf clam］
- Mollusks, hard clam, raw
- Mollusks, hard clam, boiled
- Mollusks, hard clam, baked
- Mollusks, hard clam, "Tsukudani" (simmered meat in soy sauce and sugar)
- Mollusks, common shield-clam, raw
- Mollusks, giant ezo-scallop*, raw ［*Syn. common scallop, Japanese scallop］