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  4. "Ameni" (simmered whole in glucose syrup and soy sauce) ［*Syn. Pond smelt］

Fish, Japanese smelt*, "Ameni" (simmered whole in glucose syrup and soy sauce) ［*Syn. Pond smelt］

Proximates

Energy (kcal)313kcal/100g
Energy (kj)1310kj/100g

Proteins (Amino Acids)

Protein26.3g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid5.1g/100g
Triacyl-glycerol equivalents2.8g/100g
Fatty acids, total2.67g/100g
Fatty acids, total saturated0.87g/100g
Fatty acids, total mono-unsaturated0.50g/100g
Fatty acids, total poly-unsaturated1.30g/100g
Fatty acids,total n-3 poly-unsaturated0.90g/100g
Fatty acids,total n-6 poly-unsaturated0.38g/100g
Cholesterol400mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1600mg/100g
Potassium (K)410mg/100g
Calcium (CA)960mg/100g
Magnesium (Mg)66mg/100g
Phosphorus (P)740mg/100g
Iron (Fe)2.1mg/100g
Zinc (Zn)5.2mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)2.29mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol420µg/100g
alpha-Carotene0µg/100g
beta-Carotene16µg/100g
beta-Cryptoxanthin75µg/100g
beta-Carotene equivalents53µg/100g
Retinol activity equivalents420µg/100g
Vitamin D9µg/100g
Vitamin E
alpha-Tocopherol3.6mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.28mg/100g
Riboflavin0.35mg/100g
Niacin3.6mg/100g
Vitamin B-60.06mg/100g
Vitamin B-1211.3µg/100g
Folate52µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water21.0g/100g
Ash7.2g/100g
Salt equivalents4.1g/100g

Remarks

None

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