Fish, Girella, raw

Energy (kcal)	125kcal/100g
Energy (kj)	523kj/100g

Protein	19.4g/100g
Protein: the sum of amino acid residues	(16.0)g/100g
Isoleucine	(890)mg/100g
Leucine	(890)mg/100g
Lysine	(890)mg/100g
Methionine	(600)mg/100g
Cystine	(230)mg/100g
Amino acids, total sulphur-containing	(830)mg/100g
Phenylalanine	(770)mg/100g
Tyrosine	(650)mg/100g
Amino acids, total aromatic	(1400)mg/100g
Threonine	(850)mg/100g
Tryptophan	(210)mg/100g
Valine	(990)mg/100g
Histidine	(530)mg/100g
Arginine	(1200)mg/100g
Alanine	(1200)mg/100g
Aspartic acid	(1900)mg/100g
Glutamic acid	(2800)mg/100g
Glycine	(990)mg/100g
Glycine	(680)mg/100g
Serine	(750)mg/100g
Hydroxy-proline	(140)mg/100g

Lipid	4.5g/100g
Triacyl-glycerol equivalents	3.4g/100g
Fatty acids, total	3.27g/100g
Fatty acids, total saturated	1.17g/100g
Fatty acids, total mono-unsaturated	1.09g/100g
Fatty acids, total poly-unsaturated	1.01g/100g
Fatty acids,total n-3 poly-unsaturated	0.84g/100g
Fatty acids,total n-6 poly-unsaturated	0.17g/100g
Cholesterol	56mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	55µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	55µg/100g
Vitamin D		1µg/100g
Vitamin E
	alpha-Tocopherol	0.8mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.05mg/100g
Riboflavin		0.38mg/100g
Niacin		2.7mg/100g
Vitamin B-6		0.16mg/100g
Vitamin B-12		1.8µg/100g
Folate		2µg/100g
Pantothenic acid		0.44mg/100g
Biotin		-
Ascorbic acid		0mg/100g

Sliced fish (For whole fish, waste ratio: 55 %, removed portion: head, viscera, bones, fins, etc.)